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10/17/2011

Date

6:36 PM

Time

4.4 mi

Distance

38:49.11

Duration

8:47 mi

Pace

Equipment

Nike Zoom Structure 13

Health

Weight195 lb

kilojoules2729

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
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Map

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CourseCLT Runners Meetup Monday Night Four and a Half Miler

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