info

Viewing alholley's data. Click here to create your own FREE account!

Run: Default Previous Next

4/30/2012

Date

6:38 PM

Time

4.4 mi

Distance

44:19.64

Duration

10:00 mi

Pace

Equipment

Brooks Infiniti 2

Health

Weight195 lb

Avg HR159 bpm

Max HR174 bpm

kilojoules2741

Weather

Temperature82 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseCLT Runners Meetup Monday Night Four and a Half Miler

Save Map As

Save as

Please name this map:

Map name:

Comments