Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
10/6/2012 Run
Susan Koman 5K Charlotte 2012
Race 3.1 mi 24:51 7:58
9/26/2009 Run
Hit the Brixx 5K 2009
Race 3.1 mi 28:02 8:58
8/28/2010 Run
Greekfest 5K
Race 3.1 mi 23:56 7:39
10/27/2012 Run
Runway 5K Charlotte 2012
Race 3.1 mi 25:23 8:07
4/24/2010 Run
CPCC Skyline Run 5K
Race 3.1 mi 25:18 8:04
5/7/2010 Run
Right Moves For Youth Twilight 5K Run
Race 3.1 mi 25:23 8:06
8/7/2010 Run
Blue Points 5K 2009
Race 3.1 mi 25:08 8:01
10/3/2009 Run
Susan Koman 5K Charlotte 2009
Race 3.2 mi 24:32 7:46
6/5/2010 Run
King Tiger University City 5K
Race 3.2 mi 25:36 8:07
5/22/2010 Run
Great Harvest Bread Co. 5K
Race 3.2 mi 25:20 8:00