Run: WalkRun Previous Next

2/14/2007

7:00 PM

4.3 mi

57:25

13:22 mi

Health

203 lb
150 bpm
164 bpm
2764

Weather

18 F

Ratings

7 / 10
  • Map

Notes

TrainTime=57:25

AvgHR=150

maxHR=164

Kcal=788

HZ%=18

HZtime=10:26

FZ%=45

FZtime=26:04

PZ%=36

PZtime=20:55

Recovery=150 123 122 107 102 116

HRmax=180

HRHZbeg=120

HRFZbeg=144

HRPZbeg=156

HRPZend=180

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