7/10/2007
6:45 AM
5.3 mi
1:00:39
11:34 mi
Saucony ProGrid Triumph 4
Humidity=40
Kcal=1032
HZ%=87
HZtime=53:07
FZ%=9
FZtime=5:34
PZ%=0
PZtime=0
Recovery=142 113 106 100 98 104
HRZones=120 150 163 180 180
Note=4x{110 strides,110m jog}