3/27/2007
7:00 AM
5.6 mi
1:02:06
11:12 mi
Saucony ProGrid Triumph 4
Kcal=838
HZ%=21
HZtime=13:18
FZ%=64
FZtime=40:00
PZ%=12
PZtime=7:59
Recovery=147 115 99 98 114 108
Note=17 laps (4.25 miles) in 46:00