| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2021 |
Run |
Work |
Default |
4.6 mi |
40:04 |
8:44 |
 |
| 6/18/2021 |
Run |
Work |
Default |
4.6 mi |
39:34 |
8:39 |
|
| 6/15/2021 |
Run |
Work |
Default |
3.3 mi |
26:07 |
7:57 |
|
| 6/10/2021 |
Run |
Work |
Default |
3.3 mi |
29:24 |
8:49 |
|
| 6/8/2021 |
Run |
Work |
Default |
5.0 mi |
39:09 |
7:48 |
|
| 5/25/2021 |
Run |
Work |
Default |
5.0 mi |
39:36 |
7:55 |
|
| 5/20/2021 |
Run |
Work |
Default |
3.3 mi |
26:07 |
7:57 |
|
| 5/18/2021 |
Run |
Work |
Default |
5.0 mi |
38:30 |
7:42 |
|
| 5/11/2021 |
Run |
Work |
Default |
4.6 mi |
37:16 |
8:10 |
|
| 5/6/2021 |
Run |
Work |
Default |
3.3 mi |
28:50 |
8:45 |
|
| 5/4/2021 |
Run |
9th & Cherry |
Default |
6.0 mi |
59:38 |
9:57 |
|
| 4/29/2021 |
Run |
Work |
Default |
5.0 mi |
43:51 |
8:46 |
|
| 4/27/2021 |
Run |
9th & Cherry |
Default |
6.1 mi |
59:48 |
9:51 |
|
| 4/23/2021 |
Run |
Work |
Default |
3.3 mi |
29:25 |
8:54 |
|
| 4/22/2021 |
Run |
Work |
Default |
3.3 mi |
28:10 |
8:31 |
|
| 4/20/2021 |
Run |
9th & Cherry |
Default |
6.3 mi |
59:15 |
9:22 |
|
| 4/15/2021 |
Run |
Cosmo 6 |
Default |
6.2 mi |
59:59 |
9:39 |
|
| 4/13/2021 |
Run |
9th & Cherry |
Default |
6.2 mi |
1:00:04 |
9:39 |
|
| 10/8/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
56:26 |
9:15 |
|
| 10/6/2020 |
Run |
9th & Cherry |
Default |
6.0 mi |
57:04 |
9:30 |
|
| 10/1/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
56:45 |
9:18 |
|
| 9/30/2020 |
Run |
Work |
Default |
3.3 mi |
29:46 |
8:55 |
|
| 9/29/2020 |
Run |
9th & Cherry |
Default |
6.0 mi |
58:29 |
9:44 |
|
| 9/28/2020 |
Run |
Work |
Default |
3.0 mi |
25:39 |
8:33 |
|
| 9/22/2020 |
Run |
Home |
Default |
3.0 mi |
22:12 |
7:23 |
|
| 9/17/2020 |
Run |
9th & Cherry |
Default |
6.1 mi |
55:01 |
9:06 |
|
| 9/15/2020 |
Run |
9th & Cherry |
Default |
6.0 mi |
56:51 |
9:28 |
|
| 9/7/2020 |
Run |
Home |
Default |
6.5 mi |
1:03:08 |
9:40 |
|
| 9/1/2020 |
Run |
9th & Cherry |
Default |
6.0 mi |
55:21 |
9:13 |
|
| 8/21/2020 |
Run |
Work |
Default |
4.4 mi |
39:20 |
8:54 |
|
| 8/18/2020 |
Run |
9th & Cherry |
Default |
6.0 mi |
53:35 |
8:55 |
|
| 8/11/2020 |
Run |
9th & Cherry |
Default |
6.1 mi |
55:53 |
9:15 |
|
| 8/6/2020 |
Run |
McDonalds - Smiley |
Default |
5.7 mi |
53:14 |
9:24 |
|
| 7/31/2020 |
Run |
Work |
Default |
5.5 mi |
46:26 |
8:30 |
|
| 7/28/2020 |
Run |
9th & Cherry |
Default |
6.2 mi |
56:14 |
9:06 |
|
| 7/23/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
54:39 |
9:02 |
|
| 7/21/2020 |
Run |
Stadium DQ |
Default |
4.1 mi |
33:16 |
8:07 |
|
| 7/16/2020 |
Run |
Cosmo 6 |
Default |
6.2 mi |
56:33 |
9:06 |
|
| 7/14/2020 |
Run |
Cosmo 6 |
Default |
6.0 mi |
56:15 |
9:21 |
|
| 7/7/2020 |
Run |
Cosmo 6 |
Default |
6.0 mi |
54:38 |
9:04 |
|
| 6/26/2020 |
Run |
Home |
Default |
5.0 mi |
52:03 |
10:23 |
|
| 6/25/2020 |
Run |
Cosmo 6 |
Default |
6.0 mi |
55:12 |
9:12 |
|
| 6/18/2020 |
Run |
Cosmo 6 |
Default |
6.2 mi |
57:26 |
9:18 |
|
| 6/16/2020 |
Run |
Cosmo 6 |
Default |
6.2 mi |
57:42 |
9:18 |
|
| 6/9/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
56:05 |
9:11 |
|
| 6/5/2020 |
Run |
Home |
Default |
3.0 mi |
25:45 |
8:34 |
|
| 6/1/2020 |
Run |
Work |
Default |
6.4 mi |
55:59 |
8:45 |
|
| 5/28/2020 |
Run |
Cosmo 6 |
Default |
6.5 mi |
59:08 |
9:10 |
|
| 5/21/2020 |
Run |
Cosmo 6 |
Default |
6.7 mi |
56:46 |
8:33 |
|
| 5/19/2020 |
Run |
Cosmo 6 |
Default |
5.8 mi |
52:28 |
9:00 |
|
| 5/14/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
52:42 |
8:41 |
|
| 5/5/2020 |
Run |
Home |
Default |
2.0 mi |
20:48 |
10:15 |
|
| 5/5/2020 |
Run |
Cosmo 6 |
Default |
6.8 mi |
59:52 |
8:48 |
|
|