| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2020 |
Run |
McDonalds - Smiley |
Default |
10.3 mi |
1:33:25 |
9:05 |
 |
| 4/2/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
52:04 |
8:34 |
|
| 3/31/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
53:46 |
8:49 |
|
| 3/28/2020 |
Run |
Forum |
Default |
10.0 mi |
1:30:25 |
9:02 |
|
| 3/26/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
54:37 |
8:58 |
|
| 3/24/2020 |
Run |
Home |
Default |
5.0 mi |
45:31 |
9:04 |
|
| 3/22/2020 |
Run |
Home |
Default |
10.0 mi |
1:25:09 |
8:31 |
|
| 3/19/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
52:42 |
8:41 |
|
| 3/17/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
53:58 |
8:51 |
|
| 3/13/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
49:59 |
8:15 |
|
| 3/10/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
56:37 |
9:17 |
|
| 3/7/2020 |
Run |
Country Dozen |
Default |
12.8 mi |
1:53:26 |
8:54 |
|
| 3/5/2020 |
Run |
Work |
Default |
3.3 mi |
30:09 |
9:09 |
|
| 3/4/2020 |
Run |
Home |
Default |
2.1 mi |
20:59 |
10:12 |
|
| 3/4/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
55:07 |
9:04 |
|
| 3/3/2020 |
Run |
Work |
Default |
5.0 mi |
46:00 |
9:08 |
|
| 3/2/2020 |
Run |
Home |
Default |
2.0 mi |
20:31 |
10:16 |
|
| 3/2/2020 |
Run |
Work |
Default |
3.3 mi |
27:45 |
8:27 |
|
| 3/1/2020 |
Run |
Home |
Default |
2.5 mi |
20:00 |
8:00 |
|
| 2/27/2020 |
Run |
Cosmo 6 |
Default |
4.5 mi |
40:30 |
9:00 |
|
| 2/25/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
54:53 |
9:01 |
|
| 2/22/2020 |
Run |
Forum |
Default |
10.0 mi |
1:32:32 |
9:15 |
|
| 2/21/2020 |
Run |
Work |
Default |
2.1 mi |
18:32 |
8:45 |
|
| 2/19/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
54:17 |
8:56 |
|
| 2/13/2020 |
Run |
Work |
Default |
5.1 mi |
46:50 |
9:14 |
|
| 2/11/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
55:30 |
9:06 |
|
| 2/9/2020 |
Run |
Cosmo 10 |
Default |
10.9 mi |
1:39:55 |
9:09 |
|
| 2/6/2020 |
Run |
Cosmo 6 |
Default |
6.1 mi |
57:27 |
9:29 |
|
| 2/4/2020 |
Run |
Work |
Default |
5.5 mi |
50:51 |
9:20 |
|
| 2/1/2020 |
Run |
Forum |
Default |
12.5 mi |
1:51:38 |
8:56 |
|
| 1/30/2020 |
Run |
Cosmo 6 |
Default |
6.2 mi |
57:20 |
9:14 |
|
| 1/28/2020 |
Run |
Work |
Default |
3.5 mi |
30:49 |
8:43 |
|
| 1/25/2020 |
Run |
Forum |
Default |
11.0 mi |
1:44:01 |
9:27 |
|
| 1/18/2020 |
Run |
Cosmo 10 |
Default |
10.3 mi |
1:36:17 |
9:22 |
|
| 12/26/2019 |
Run |
Work |
Default |
2.1 mi |
21:37 |
10:21 |
|
| 12/26/2019 |
Run |
Work |
Default |
3.3 mi |
24:42 |
7:36 |
|
| 12/21/2019 |
Run |
Forum |
Default |
12.0 mi |
1:48:52 |
9:05 |
|
| 12/14/2019 |
Run |
McDonalds - Smiley |
Default |
11.1 mi |
1:46:08 |
9:33 |
|
| 12/7/2019 |
Run |
Forum |
Default |
10.0 mi |
1:29:40 |
8:58 |
|
| 11/30/2019 |
Run |
Parent's Home - AR |
Default |
5.0 mi |
45:21 |
9:05 |
|
| 11/29/2019 |
Run |
Parent's Home - AR |
Default |
7.3 mi |
1:11:49 |
9:48 |
|
| 11/23/2019 |
Run |
Cosmo 10 |
Default |
10.5 mi |
1:35:30 |
9:06 |
|
| 11/17/2019 |
Run |
Work |
Default |
4.4 mi |
36:09 |
8:12 |
|
| 11/12/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
57:17 |
9:26 |
|
| 11/7/2019 |
Run |
Cosmo 6 |
Default |
6.0 mi |
54:08 |
8:58 |
|
| 10/27/2019 |
Run |
Home |
Default |
4.0 mi |
35:17 |
8:50 |
|
| 10/8/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
52:45 |
8:44 |
|
| 10/2/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
55:30 |
9:06 |
|
| 10/1/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
53:25 |
8:50 |
|
| 9/24/2019 |
Run |
Cosmo 6 |
Default |
6.0 mi |
54:36 |
9:07 |
|
| 9/19/2019 |
Run |
Cosmo 6 |
Default |
7.4 mi |
1:05:33 |
8:54 |
|
| 9/10/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
54:38 |
8:59 |
|
| 9/4/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
53:28 |
8:47 |
|
| 8/29/2019 |
Run |
Cosmo 6 |
Default |
6.0 mi |
53:12 |
8:53 |
|
| 8/27/2019 |
Run |
Cosmo 6 |
Default |
6.0 mi |
55:30 |
9:13 |
|
| 8/20/2019 |
Run |
Cosmo - Proctor |
Default |
5.1 mi |
47:37 |
9:22 |
|
| 8/14/2019 |
Run |
Cosmo 6 |
Default |
6.2 mi |
56:13 |
9:02 |
|
| 8/6/2019 |
Run |
Home |
Default |
4.0 mi |
32:56 |
8:13 |
|
| 7/30/2019 |
Run |
Cosmo 6 |
Default |
6.0 mi |
54:12 |
9:02 |
|
| 7/24/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
56:21 |
9:19 |
|
| 7/16/2019 |
Run |
Work |
Default |
5.0 mi |
46:40 |
9:18 |
|
| 7/10/2019 |
Run |
Cosmo 6 |
Default |
6.0 mi |
53:15 |
8:52 |
|
| 7/2/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
52:54 |
8:41 |
|
| 6/25/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
53:34 |
8:49 |
|
| 6/18/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
53:38 |
8:51 |
|
| 6/11/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
53:26 |
8:46 |
|
| 6/4/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
52:09 |
8:34 |
|
| 6/1/2019 |
Run |
Brett's Home |
Default |
12.6 mi |
1:56:54 |
9:15 |
|
| 5/21/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
54:37 |
8:59 |
|
| 5/15/2019 |
Run |
Cosmo 6 |
Default |
6.1 mi |
54:07 |
8:53 |
|
| 4/25/2019 |
Run |
Cosmo - Proctor |
Default |
5.1 mi |
46:26 |
9:08 |
|
| 4/9/2019 |
Run |
Work |
Default |
4.0 mi |
37:41 |
9:20 |
|
| 4/2/2019 |
Run |
|
Default |
5.1 mi |
44:38 |
8:45 |
|
|