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9/1/2014

8:02 AM

5 km

28:10.65

9:05 mi

Health

165 lb
1623
33.2

Weather

73 F
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Notes

The goal was to not run hard. Mission accomplished. Now let's see if I can get to Spaniel Farms before they drink all the beer.

Training Plan Entry

Race

5 km

North Salem Old Fashion Days

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