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Summary
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Run: Slow Jog
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Next
12/18/2012
Date
6:00 AM
Time
3 mi
Distance
34:00
Duration
11:20 mi
Pace
Equipment
Nike Lunar Montreal (Orange)
Health
Weight
164.4 lb
kilojoules
1562
Map
Course
Treadmill, LS
Notes
Recovery jog.
Comments
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