5/30/2012
6:23 AM
4 mi
39:10.06
9:45 mi
Mizuno Wave Ronin 3 (Black/Orange)
Initializing charts...
2 mi warm up, 8 x 100 meter striders with 100 meter recovery, 1 mi cool down
Workout type:Interval
Distance:2.5 mi
2 mi wu, 8 X 100 meters