Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/19/2011 Run
NP - DM 5K
Pace 5.0 km 31:01 9:59
12/25/2010 Run
NP - DM 5K
Easy 5.0 km 47:28 15:17
12/24/2010 Run
NP - DM 5K
Easy 5.0 km 48:14 15:32
12/23/2010 Run
NP - DM 5K
Easy 5.0 km 49:14 15:51
11/9/2010 Run
NP - DM 5K
Low HR 5.0 km 47:55 15:26
10/21/2010 Run
NP - DM 5K
Easy 5.0 km 33:35 10:49
10/17/2010 Run
NP - DM 5K
Easy 5.0 km 34:09 11:00