| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
34:38 |
11:33 |
 |
| 12/8/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
34:40 |
11:34 |
|
| 12/11/2017 |
Run |
Treadmill |
Easy |
3.2 mi |
36:28 |
11:24 |
|
| 12/12/2017 |
Run |
Treadmill |
Easy |
3.2 mi |
36:16 |
11:20 |
|
| 12/15/2017 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:01 |
|
| 12/27/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/2/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:01 |
|
| 1/3/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:02 |
12:01 |
|
| 1/4/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 1/5/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 1/9/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:01 |
|
| 1/11/2018 |
Run |
Fort Wayne - Random Route |
Easy |
4.0 mi |
47:17 |
11:48 |
|
| 1/30/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 2/5/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:58 |
11:58 |
|
| 2/12/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
33:14 |
10:42 |
|
| 2/16/2018 |
Run |
Fort Wayne - Random Route |
Easy |
4.0 mi |
43:29 |
10:51 |
|
| 2/19/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:01 |
|
| 2/22/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
40:03 |
13:21 |
|
| 2/23/2018 |
Run |
Treadmill |
Easy |
2.6 mi |
32:15 |
12:36 |
|
| 2/26/2018 |
Run |
Fort Wayne - Random Route |
Easy |
4.0 mi |
44:19 |
11:02 |
|
| 3/2/2018 |
Run |
Treadmill |
Easy |
3.2 mi |
35:57 |
11:23 |
|
| 3/28/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.4 mi |
39:12 |
11:38 |
|
| 4/10/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.4 mi |
36:44 |
10:58 |
|
| 4/16/2018 |
Run |
Treadmill |
Easy |
3.1 mi |
36:07 |
11:42 |
|
| 4/17/2018 |
Run |
Treadmill |
Easy |
3.1 mi |
36:01 |
11:29 |
|
| 4/18/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.3 mi |
36:43 |
11:00 |
|
| 4/19/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.3 mi |
36:41 |
11:02 |
|
| 4/23/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
33:08 |
10:36 |
|
| 4/26/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.4 mi |
37:51 |
11:18 |
|
| 5/7/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.4 mi |
38:50 |
11:30 |
|
| 5/14/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
34:16 |
10:58 |
|
| 6/14/2018 |
Run |
Fort Wayne - Random Route |
Run/Walk |
3.4 mi |
40:03 |
11:54 |
|
| 6/15/2018 |
Run |
Fort Wayne - Random Route |
Run/Walk |
3.5 mi |
40:01 |
11:32 |
|
| 7/23/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
37:02 |
11:53 |
|
| 7/27/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.3 mi |
45:55 |
14:03 |
|
| 9/10/2018 |
Run |
Fort Wayne - Random Route |
Run/Walk |
2.2 mi |
30:09 |
14:02 |
|
| 9/12/2018 |
Run |
Fort Wayne - Random Route |
Run/Walk |
2.2 mi |
30:02 |
13:28 |
|
| 9/13/2018 |
Run |
Fort Wayne - Random Route |
Run/Walk |
2.3 mi |
30:07 |
13:06 |
|
| 9/26/2018 |
Run |
Fort Wayne - Random Route |
Run/Walk |
2.3 mi |
30:02 |
12:51 |
|
| 10/8/2018 |
Run |
Fort Wayne - Random Route |
Easy |
2.6 mi |
30:06 |
11:49 |
|
| 10/11/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.2 mi |
35:38 |
11:15 |
|
| 10/15/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
35:39 |
11:26 |
|
| 10/17/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
36:02 |
11:34 |
|
| 10/19/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
36:10 |
11:36 |
|
| 10/22/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.2 mi |
37:06 |
11:34 |
|
| 12/15/2018 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
37:58 |
12:11 |
|
| 1/13/2019 |
Run |
Treadmill, LS |
Easy |
4.0 mi |
48:38 |
12:10 |
|
| 1/17/2019 |
Run |
Treadmill, LS |
Easy |
1.6 mi |
20:01 |
12:22 |
|
| 2/2/2019 |
Run |
Treadmill, LS |
Fat Burn |
2.5 mi |
45:36 |
18:02 |
|
| 3/2/2019 |
Run |
Treadmill, LS |
Fat Burn |
1.8 mi |
45:24 |
25:06 |
|
| 3/3/2019 |
Run |
Treadmill, LS |
Fat Burn |
2.2 mi |
43:26 |
20:07 |
|
| 3/6/2019 |
Run |
Treadmill, LS |
Slow Jog |
1.5 mi |
20:01 |
13:38 |
|
| 3/9/2019 |
Run |
Treadmill, LS |
Slow Jog |
2.3 mi |
30:07 |
13:10 |
|
| 3/11/2019 |
Run |
Treadmill, LS |
Slow Jog |
2.3 mi |
30:03 |
13:08 |
|
| 3/17/2019 |
Run |
Treadmill, LS |
Slow Jog |
2.1 mi |
30:09 |
14:30 |
|
| 3/31/2019 |
Run |
Treadmill, LS |
Slow Jog |
2.1 mi |
30:02 |
14:27 |
|
| 4/3/2019 |
Run |
Treadmill, LS |
Slow Jog |
1.4 mi |
20:02 |
14:19 |
|
| 12/22/2019 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:05 |
12:08 |
|
| 12/25/2019 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:04 |
12:17 |
|
| 12/28/2019 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:05 |
12:08 |
|
| 12/29/2019 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:03 |
12:16 |
|
| 1/1/2020 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:08 |
12:18 |
|
| 1/4/2020 |
Run |
Treadmill, LS |
Easy |
3.2 mi |
40:04 |
12:27 |
|
| 1/5/2020 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:08 |
12:18 |
|
| 1/6/2020 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:05 |
11:51 |
|
| 1/8/2020 |
Run |
Treadmill, LS |
Easy |
2.6 mi |
30:05 |
11:35 |
|
| 1/9/2020 |
Run |
Treadmill, LS |
Easy |
2.7 mi |
30:07 |
11:02 |
|
| 1/11/2020 |
Run |
Treadmill, LS |
Easy |
4.1 mi |
50:02 |
12:14 |
|
| 1/12/2020 |
Run |
Treadmill, LS |
Easy |
2.6 mi |
30:11 |
11:37 |
|
| 1/15/2020 |
Run |
Treadmill, LS |
Easy |
2.7 mi |
30:08 |
11:10 |
|
| 1/18/2020 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:15 |
12:04 |
|
| 1/19/2020 |
Run |
Treadmill, LS |
Easy |
5.1 mi |
1:00:12 |
11:51 |
|
| 1/22/2020 |
Run |
Treadmill, LS |
Easy |
2.6 mi |
30:03 |
11:45 |
|
| 1/25/2020 |
Run |
Treadmill, LS |
Easy |
5.1 mi |
1:00:06 |
11:53 |
|
| 1/26/2020 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:11 |
11:56 |
|
| 1/28/2020 |
Run |
Treadmill, LS |
Easy |
2.6 mi |
30:11 |
11:43 |
|
| 1/30/2020 |
Run |
Treadmill, LS |
Easy |
2.6 mi |
30:08 |
11:31 |
|
| 2/13/2020 |
Run |
Treadmill, LS |
Easy |
1.3 mi |
15:03 |
12:03 |
|
| 2/23/2020 |
Run |
Treadmill, LS |
Slow Jog |
2.0 mi |
30:01 |
15:01 |
|
| 2/29/2020 |
Run |
Treadmill, LS |
Slow Jog |
2.0 mi |
30:01 |
15:01 |
|
| 6/6/2020 |
Run |
Fort Wayne - Random Route |
Run/Walk |
1.9 mi |
30:08 |
16:13 |
|
| 6/8/2020 |
Run |
Fort Wayne - Random Route |
Run/Walk |
1.6 mi |
30:08 |
18:23 |
|
| 8/8/2020 |
Run |
Treadmill, LS |
Low HR |
1.3 mi |
20:02 |
15:32 |
|
| 8/9/2020 |
Run |
Treadmill, LS |
Low HR |
1.4 mi |
20:11 |
14:57 |
|
| 8/10/2020 |
Run |
Treadmill, LS |
Low HR |
1.3 mi |
20:17 |
15:15 |
|
| 8/12/2020 |
Run |
Treadmill, LS |
Low HR |
1.3 mi |
20:14 |
15:14 |
|
| 8/15/2020 |
Run |
Treadmill, LS |
Low HR |
1.4 mi |
20:12 |
14:32 |
|
| 8/17/2020 |
Run |
Treadmill, LS |
Low HR |
1.3 mi |
20:04 |
14:59 |
|
| 8/18/2020 |
Run |
Treadmill, LS |
Low HR |
1.3 mi |
20:13 |
15:13 |
|
| 8/19/2020 |
Run |
Treadmill, LS |
Low HR |
1.3 mi |
20:05 |
15:00 |
|
| 8/22/2020 |
Run |
Treadmill, LS |
Low HR |
1.7 mi |
25:08 |
14:43 |
|
| 8/23/2020 |
Run |
Treadmill, LS |
Low HR |
1.7 mi |
25:02 |
14:34 |
|
| 8/24/2020 |
Run |
Treadmill, LS |
Low HR |
1.7 mi |
25:12 |
14:34 |
|
| 8/26/2020 |
Run |
Treadmill, LS |
Low HR |
1.7 mi |
25:03 |
14:29 |
|
| 8/28/2020 |
Run |
Treadmill, LS |
Low HR |
1.7 mi |
25:02 |
14:29 |
|
| 9/5/2020 |
Run |
Treadmill, LS |
Low HR |
2.1 mi |
30:05 |
14:33 |
|
| 9/6/2020 |
Run |
Treadmill, LS |
Low HR |
2.1 mi |
30:13 |
14:16 |
|
| 9/12/2020 |
Run |
Treadmill, LS |
Low HR |
2.0 mi |
30:28 |
15:10 |
|
| 9/13/2020 |
Run |
Treadmill, LS |
Low HR |
2.1 mi |
30:18 |
14:30 |
|
| 9/14/2020 |
Run |
Treadmill, LS |
Low HR |
2.1 mi |
30:15 |
14:08 |
|