Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/12/2015 Run
Treadmill, LS
Easy 5.0 mi 51:00 10:12
8/25/2014 Run
Treadmill, LS
Easy 4.2 mi 43:37 10:24
7/17/2014 Run
Pittsboro - Random Route
Easy 3.1 mi 30:05 9:35
6/30/2014 Run
Pittsboro - Random Route
Easy 3.2 mi 31:58 10:07
6/27/2014 Run
Pittsboro - Random Route
Easy 3.2 mi 31:04 9:52
6/14/2014 Run
Pittsboro - Random Route
Easy 3.1 mi 31:10 10:02
5/24/2014 Run
Pittsboro - Random Route
Easy 3.2 mi 30:54 9:38
5/12/2014 Run
Pittsboro - Random Route
Easy 3.1 mi 31:21 10:07
4/9/2014 Run
Pittsboro - Random Route
Easy 3.1 mi 30:06 9:41
9/18/2013 Run
Pittsboro - Random Route
Aerobic Run 4.0 mi 37:51 9:28
9/13/2013 Run
Pittsboro - Random Route
Aerobic Run 6.0 mi 57:24 9:33