Workouts


Summary
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Date Activity Course Type Distance ▼ Duration Pace  
12/17/2016 Run
Treadmill, LS
Easy 3.0 mi 34:02 11:21
11/14/2016 Run
Treadmill, LS
Slow Jog 3.0 mi 33:30 11:10
9/10/2016 Run
Treadmill, LS
Easy 3.0 mi 34:16 11:26
2/2/2016 Run
Treadmill, LS
Easy 3.0 mi 32:44 10:55
1/26/2016 Run
Treadmill, LS
Easy 3.0 mi 32:45 10:55
1/15/2016 Run
Treadmill, LS
Easy 3.0 mi 32:44 10:55
1/6/2016 Run
Treadmill, LS
Slow Jog 3.0 mi 33:19 11:07
11/18/2015 Run
Treadmill, LS
Easy 3.0 mi 30:52 10:18
11/17/2015 Run
Treadmill, LS
Easy 3.0 mi 30:50 10:17
11/17/2015 Run
Treadmill, LS
Easy 3.0 mi 31:00 10:20
9/10/2015 Run
Treadmill, LS
Easy 3.0 mi 34:37 11:33
8/10/2015 Run
Treadmill, LS
Easy 3.0 mi 31:34 10:32
5/8/2015 Run
Treadmill, LS
Easy 3.0 mi 31:34 10:32
4/21/2015 Run
Treadmill, LS
Easy 3.0 mi 32:09 10:43
4/9/2015 Run
Treadmill, LS
Easy 3.0 mi 30:55 10:19
4/2/2015 Run
Treadmill, LS
Easy 3.0 mi 30:57 10:19
2/15/2015 Run
Treadmill, LS
Easy 3.0 mi 34:31 11:31
2/10/2015 Run
Treadmill, LS
Easy 3.0 mi 32:19 10:47
2/4/2015 Run
Treadmill, LS
Easy 3.0 mi 32:44 10:55
12/16/2014 Run
Treadmill, LS
Easy 3.0 mi 30:30 10:10
5/15/2014 Run
Treadmill, LS
Easy 3.0 mi 31:02 10:21
1/30/2012 Run
Treadmill, LS
Slow Jog 2.5 mi 30:54 12:22
1/21/2012 Run
Treadmill, LS
Slow Jog 2.4 mi 30:00 12:30
10/9/2014 Run
Treadmill, LS
Easy 2.4 mi 26:24 11:09
1/26/2013 Run
Indianapolis - Random Route
Easy 2.1 mi 20:12 9:46
1/6/2017 Run
Treadmill, LS
Slow Jog 2.0 mi 23:04 11:32
7/3/2016 Run
Pittsboro - Random Route
Slow Jog 2.0 mi 21:50 10:55
2/1/2016 Run
Treadmill, LS
Slow Jog 2.0 mi 23:04 11:32
12/28/2015 Run
Pittsboro - Random Route
Slow Jog 2.0 mi 22:00 11:00
10/27/2015 Run
Treadmill, LS
Easy 2.0 mi 21:03 10:32
5/14/2013 Run
Pittsboro - Random Route
Easy 2.0 mi 19:40 9:50
2/26/2017 Run
Treadmill, LS
Easy 1.7 mi 20:00 12:03
1/8/2017 Run
Treadmill, LS
Slow Jog 1.5 mi 17:41 11:48
1/20/2017 Run
Treadmill, LS
Slow Jog 1.0 mi 12:00 12:00
1/19/2017 Run
Treadmill, LS
Slow Jog 1.0 mi 12:00 12:00