Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
12/17/2016 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
34:02 |
11:21 |
|
11/14/2016 |
Run |
Treadmill, LS |
Slow Jog |
3.0 mi |
33:30 |
11:10 |
|
9/10/2016 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
34:16 |
11:26 |
|
2/2/2016 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
32:44 |
10:55 |
|
1/26/2016 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
32:45 |
10:55 |
|
1/15/2016 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
32:44 |
10:55 |
|
1/6/2016 |
Run |
Treadmill, LS |
Slow Jog |
3.0 mi |
33:19 |
11:07 |
|
11/18/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
30:52 |
10:18 |
|
11/17/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
30:50 |
10:17 |
|
11/17/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
31:00 |
10:20 |
|
9/10/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
34:37 |
11:33 |
|
8/10/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
31:34 |
10:32 |
|
5/8/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
31:34 |
10:32 |
|
4/21/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
32:09 |
10:43 |
|
4/9/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
30:55 |
10:19 |
|
4/2/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
30:57 |
10:19 |
|
2/15/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
34:31 |
11:31 |
|
2/10/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
32:19 |
10:47 |
|
2/4/2015 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
32:44 |
10:55 |
|
12/16/2014 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
30:30 |
10:10 |
|
5/15/2014 |
Run |
Treadmill, LS |
Easy |
3.0 mi |
31:02 |
10:21 |
|
1/30/2012 |
Run |
Treadmill, LS |
Slow Jog |
2.5 mi |
30:54 |
12:22 |
|
1/21/2012 |
Run |
Treadmill, LS |
Slow Jog |
2.4 mi |
30:00 |
12:30 |
|
10/9/2014 |
Run |
Treadmill, LS |
Easy |
2.4 mi |
26:24 |
11:09 |
|
1/26/2013 |
Run |
Indianapolis - Random Route |
Easy |
2.1 mi |
20:12 |
9:46 |
|
1/6/2017 |
Run |
Treadmill, LS |
Slow Jog |
2.0 mi |
23:04 |
11:32 |
|
7/3/2016 |
Run |
Pittsboro - Random Route |
Slow Jog |
2.0 mi |
21:50 |
10:55 |
|
2/1/2016 |
Run |
Treadmill, LS |
Slow Jog |
2.0 mi |
23:04 |
11:32 |
|
12/28/2015 |
Run |
Pittsboro - Random Route |
Slow Jog |
2.0 mi |
22:00 |
11:00 |
|
10/27/2015 |
Run |
Treadmill, LS |
Easy |
2.0 mi |
21:03 |
10:32 |
|
5/14/2013 |
Run |
Pittsboro - Random Route |
Easy |
2.0 mi |
19:40 |
9:50 |
|
2/26/2017 |
Run |
Treadmill, LS |
Easy |
1.7 mi |
20:00 |
12:03 |
|
1/8/2017 |
Run |
Treadmill, LS |
Slow Jog |
1.5 mi |
17:41 |
11:48 |
|
1/20/2017 |
Run |
Treadmill, LS |
Slow Jog |
1.0 mi |
12:00 |
12:00 |
|
1/19/2017 |
Run |
Treadmill, LS |
Slow Jog |
1.0 mi |
12:00 |
12:00 |
|
|