Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/26/2024 |
Run |
Treadmill, L7 |
Run/Walk |
1.2 mi |
20:03 |
17:17 |
|
2/5/2024 |
Run |
Treadmill, L7 |
Run/Walk |
1.1 mi |
20:03 |
18:45 |
|
2/3/2024 |
Run |
Treadmill, L7 |
Run/Walk |
1.1 mi |
22:12 |
20:23 |
|
1/29/2024 |
Run |
Treadmill, L7 |
Run/Walk |
1.2 mi |
20:32 |
17:52 |
|
1/24/2024 |
Run |
Treadmill, L7 |
Run/Walk |
1.2 mi |
22:12 |
18:30 |
|
1/9/2024 |
Run |
Treadmill, L7 |
Run/Walk |
1.5 mi |
30:02 |
19:46 |
|
1/7/2024 |
Run |
Treadmill, L7 |
Run/Walk |
1.6 mi |
30:03 |
18:33 |
|
1/6/2024 |
Run |
Treadmill, L7 |
Run/Walk |
1.2 mi |
23:02 |
19:32 |
|
11/7/2022 |
Run |
Treadmill, L7 |
Run/Walk |
1.8 mi |
33:31 |
18:44 |
|
2/12/2020 |
Run |
Treadmill, LS |
Easy |
1.5 mi |
20:01 |
13:21 |
|
10/17/2017 |
Run |
Fort Wayne - Random Route |
Easy |
4.0 mi |
42:29 |
10:38 |
|
7/29/2015 |
Run |
Pittsboro - Random Route |
Easy |
2.6 mi |
26:13 |
10:17 |
|
7/20/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.0 mi |
41:38 |
10:25 |
|
7/8/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.1 mi |
39:14 |
9:38 |
|
7/1/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.2 mi |
39:48 |
9:36 |
|
6/23/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.5 mi |
43:53 |
9:46 |
|
6/16/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.0 mi |
38:34 |
9:39 |
|
6/9/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
31:35 |
10:16 |
|
5/30/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.1 mi |
38:15 |
9:23 |
|
5/24/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.2 mi |
30:20 |
9:27 |
|
5/18/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.1 mi |
38:59 |
9:32 |
|
5/12/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.1 mi |
38:55 |
9:34 |
|
5/9/2015 |
Run |
Monon |
Easy |
6.2 mi |
1:01:59 |
9:58 |
|
4/29/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
29:46 |
9:38 |
|
4/12/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.4 mi |
31:29 |
9:16 |
|
3/31/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.2 mi |
30:43 |
9:37 |
|
3/15/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.4 mi |
33:51 |
9:54 |
|
1/31/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.5 mi |
34:21 |
9:49 |
|
12/27/2014 |
Run |
Central Canal Towpath |
Long |
10.0 mi |
1:38:09 |
9:49 |
|
12/11/2014 |
Run |
Pittsboro - Random Route |
Easy |
4.3 mi |
40:55 |
9:31 |
|
11/23/2014 |
Run |
The Harpeth Hills Flying Monkey |
Race |
26.2 mi |
5:22:43 |
12:20 |
|
11/14/2014 |
Run |
Pittsboro - Random Route |
Easy |
4.1 mi |
39:11 |
9:28 |
|
11/2/2014 |
Run |
Eagle Creek Park |
Easy |
6.3 mi |
59:55 |
9:35 |
|
10/26/2014 |
Run |
Eagle Creek Park |
Easy |
6.0 mi |
1:01:46 |
10:16 |
|
10/21/2014 |
Run |
Pittsboro - Random Route |
Easy |
6.3 mi |
59:52 |
9:32 |
|
10/16/2014 |
Run |
Pittsboro - Random Route |
Easy |
6.2 mi |
1:00:23 |
9:41 |
|