| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2016 |
Run |
Brentwood 5k hoooot |
Race |
3.1 mi |
18:39 |
5:59 |
 |
| 4/28/2016 |
Run |
Penn Relays |
Race |
3.1 mi |
17:15 |
5:34 |
|
| 3/19/2016 |
Run |
17:56 Adrenaline |
Race |
3.1 mi |
17:58 |
5:47 |
|
| 3/5/2016 |
Run |
|
Race |
3.1 mi |
18:19 |
5:55 |
|
| 2/20/2016 |
Run |
|
Race |
3.1 mi |
18:46 |
6:00 |
|
| 2/13/2016 |
Run |
|
Race |
3.1 mi |
18:56 |
6:06 |
|
| 9/7/2015 |
Run |
cinamisson |
Race |
3.1 mi |
18:56 |
6:04 |
|
| 5/8/2015 |
Run |
|
Race |
3.1 mi |
17:57 |
5:48 |
|
| 3/22/2015 |
Run |
ATR 5k |
Race |
3.1 mi |
17:46 |
5:44 |
|
| 9/1/2014 |
Run |
Steelers 5k |
Race |
3.1 mi |
17:50 |
5:46 |
|
| 7/4/2014 |
Run |
Brentwood |
Race |
3.1 mi |
18:06 |
5:49 |
|
| 4/19/2014 |
Run |
Pittsburgh Pirates 5k |
Race |
3.1 mi |
17:50 |
5:46 |
|
| 3/30/2014 |
Run |
Athletic Trainer 5k |
Race |
5.0 km |
17:58 |
5:47 |
|
| 9/21/2013 |
Run |
Clarion United Way 5k |
Race |
3.1 mi |
18:30 |
5:59 |
|
| 9/7/2013 |
Run |
Montour 5k |
Race |
5.0 km |
18:00 |
5:48 |
|
| 7/3/2013 |
Run |
Firecracker 5000 |
Race |
5.0 km |
18:07 |
5:50 |
|
| 6/16/2013 |
Run |
Gary Papa 5k |
Race |
5.0 km |
18:04 |
5:49 |
|
| 7/12/2012 |
Run |
Lawyers Run fork Kids 5k |
Race |
3.1 mi |
18:56 |
6:07 |
|
|