7/17/2013
4:07 PM
5.5 mi
47:03.50
8:33 mi
Merrell Barefoot Run Bare Access Arc (Pink)
Initializing charts...
work out called for 3 miles at 10k pace and 3 miles at marathon pace. I only did 2 at 10K since I have not been doing these and haven't really built up. Plus it was freaking hot and I was underfueled (again)