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Summary
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About Me
Run: Q2
Previous
Next
2/25/2011
Date
8:30 AM
Time
4 mi
Distance
31:53
Duration
7:59 mi
Pace
Equipment
Nike Vomero (2011)
Health
Weight
208.4 lb
kilojoules
2639
Map
Course
Dreadmill/ inside track
Notes
6x400 (6:30 pace)
Comments
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