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Summary
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Run: Easy
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2/25/2009
Date
3 mi
Distance
28:24
Duration
9:28 mi
Pace
Equipment
ASICS Nimbus 10 1.21.09 (Lightning/lime)
Health
Weight
223.6 lb
Avg HR
164 bpm
Max HR
186 bpm
Rest HR
55 bpm
kilojoules
2124
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