Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing coachburke14's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
8/30/2012
Run
Glassboro Trail
Easy
5.0 mi
53:52
10:46
8/31/2012
Run
Dreadmill/ inside track
Easy
5.0 mi
49:45
9:57
9/2/2012
Run
Hidden Acres Loop
Easy
5.0 mi
47:58
9:36
9/3/2012
Run
Dreadmill/ inside track
Q1
5.0 mi
45:37
9:08
9/4/2012
Run
Easy
1.0 mi
12:46
12:46
9/7/2012
Run
Dreadmill/ inside track
Easy
3.0 mi
26:14
8:45
9/7/2012
Run
Dreadmill/ inside track
Easy
3.0 mi
27:28
9:10
9/9/2012
Run
Schuylkill River Loop
Long
8.5 mi
1:26:39
10:12
9/9/2012
Run
Boathouse Row to Falls Bridge
Long
7.5 mi
1:12:24
9:40
9/10/2012
Run
Rock School to River Banks
Easy
4.0 mi
39:38
9:55
9/12/2012
Run
Dreadmill/ inside track
Q1
3.0 mi
26:26
8:49
9/13/2012
Run
Easy
2.0 mi
18:19
8:59
9/13/2012
Run
Easy
2.0 mi
17:33
8:47
9/18/2012
Run
Riverwinds and back
Easy
5.0 mi
50:28
10:06
9/19/2012
Run
Dreadmill/ inside track
Q1
3.0 mi
27:00
9:00
9/19/2012
Run
Easy
1.0 mi
9:44
9:45
9/19/2012
Run
Easy
1.0 mi
10:00
10:00
9/21/2012
Run
Around School
Easy
2.0 mi
20:37
10:19
9/22/2012
Run
River Banks
Easy
5.0 mi
48:34
9:43
9/23/2012
Run
Rowan and back
Long
17.0 mi
2:45:14
9:44
9/25/2012
Run
Easy
1.0 mi
10:41
10:42
9/25/2012
Run
Easy
2.0 mi
19:04
9:30
9/30/2012
Run
Easy
3.0 mi
29:12
9:45
10/1/2012
Run
Easy
5.0 mi
51:44
10:21
10/4/2012
Run
Easy
3.0 mi
28:00
9:21
10/5/2012
Run
Easy
1.0 mi
9:44
9:33
10/5/2012
Run
Easy
1.0 mi
8:17
8:12
10/6/2012
Run
Easy
3.0 mi
28:47
9:36
10/6/2012
Run
Easy
0.5 mi
6:49
13:39
10/6/2012
Run
Easy
3.0 mi
26:47
8:56
10/8/2012
Run
Easy
0.5 mi
3:37
7:14
10/16/2012
Run
Easy
1.0 mi
10:32
10:32
10/16/2012
Run
Easy
3.0 mi
29:14
9:45
10/17/2012
Run
Dreadmill/ inside track
Easy
3.0 mi
28:00
9:20
10/17/2012
Run
Easy
1.0 mi
10:18
10:13
10/17/2012
Run
Easy
1.0 mi
10:19
10:20
10/20/2012
Run
Easy
5.0 mi
47:45
9:34
10/25/2012
Run
Sherwood
Easy
3.0 mi
28:40
9:34
10/31/2012
Run
Dreadmill/ inside track
Easy
3.0 mi
28:59
9:40
11/1/2012
Run
Dreadmill/ inside track
Easy
2.0 mi
21:50
10:55
11/3/2012
Run
River Banks
Easy
5.0 mi
46:55
9:24
11/8/2012
Run
Dreadmill/ inside track
Easy
5.0 mi
47:24
9:29
11/10/2012
Run
Rock School to River Banks
Long
11.0 mi
1:49:37
9:58
11/24/2012
Run
Easy
3.2 mi
26:46
8:26
11/29/2012
Run
Easy
2.0 mi
21:00
10:30
11/30/2012
Run
Easy
2.0 mi
21:25
10:43
12/1/2012
Run
Easy
1.0 mi
9:30
9:31
12/2/2012
Run
Easy
3.0 mi
33:02
11:01
12/3/2012
Run
Easy
2.0 mi
19:08
9:35
12/3/2012
Run
Easy
3.0 mi
32:37
10:53
12/4/2012
Run
Easy
1.0 mi
10:22
10:22
12/4/2012
Run
Easy
3.0 mi
29:11
9:44
12/5/2012
Run
Easy
1.0 mi
9:43
9:44
12/6/2012
Run
Easy
1.0 mi
10:00
10:00
12/7/2012
Run
Easy
2.0 mi
19:04
9:33
12/7/2012
Run
Easy
1.0 mi
7:33
7:33
12/8/2012
Run
Easy
2.0 mi
23:07
11:34
12/8/2012
Run
Easy
3.0 mi
31:16
10:24
12/9/2012
Run
Easy
2.0 mi
18:54
9:28
12/10/2012
Run
Easy
1.0 mi
9:47
9:48
12/10/2012
Run
Easy
1.0 mi
9:13
9:14
12/11/2012
Run
Easy
1.0 mi
11:21
11:22
12/11/2012
Run
Easy
3.0 mi
31:31
10:31
12/12/2012
Run
Easy
1.0 mi
9:21
9:22
12/13/2012
Run
Easy
1.0 mi
10:02
9:56
12/14/2012
Run
Easy
1.0 mi
9:41
9:35
12/15/2012
Run
Easy
2.5 mi
25:45
10:16
12/16/2012
Run
Easy
1.0 mi
13:44
13:44
12/17/2012
Run
Easy
1.0 mi
9:29
9:29
12/17/2012
Run
Easy
1.0 mi
12/18/2012
Run
Easy
1.0 mi
10:25
10:25
12/18/2012
Run
Easy
1.0 mi
12/18/2012
Run
Easy
1.0 mi
12/19/2012
Run
Easy
1.0 mi
8:20
8:20
12/19/2012
Run
Easy
1.0 mi
8:47
8:47
12/19/2012
Run
Easy
1.0 mi
8:37
8:37
12/20/2012
Run
Easy
1.0 mi
8:52
8:52
12/20/2012
Run
Easy
1.0 mi
8:46
8:46
12/20/2012
Run
Easy
1.0 mi
8:38
8:38
12/20/2012
Run
Easy
1.0 mi
12/21/2012
Run
Easy
1.0 mi
12/21/2012
Run
Easy
1.0 mi
8:57
8:57
12/21/2012
Run
Easy
1.0 mi
9:02
9:02
12/22/2012
Run
Easy
1.0 mi
12/22/2012
Run
Easy
1.0 mi
9:14
9:14
12/23/2012
Run
Easy
1.0 mi
8:12
8:12
12/23/2012
Run
Easy
1.0 mi
12/24/2012
Run
Easy
1.0 mi
12/24/2012
Run
Easy
1.0 mi
12/25/2012
Run
Easy
1.0 mi
12/25/2012
Run
Easy
1.0 mi
12/26/2012
Run
Easy
1.0 mi
12/27/2012
Run
Easy
1.0 mi
12/28/2012
Run
Weathervane Farms Loop
Easy
1.0 mi
11:17
10:57
12/29/2012
Run
Weathervane Farms Loop
Easy
3.0 mi
30:03
9:54
12/30/2012
Run
Easy
1.0 mi
9:51
9:51
12/31/2012
Run
Random Route
Easy
1.0 mi
10:00
10:00
1/2/2013
Run
Dreadmill/ inside track
Easy
1.0 mi
11:00
11:01
1/6/2013
Run
Weathervane Farms Loop
Easy
2.0 mi
20:00
10:00
1/7/2013
Run
Easy
3.0 mi
29:34
9:52
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help