Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/5/2011 Run Dreadmill/ inside track Q2 5.5 mi 49:02 8:55 2/4/2011 Run Dreadmill/ inside track Long 7.5 mi 1:02:11 8:18 2/3/2011 Run Dreadmill/ inside track Easy 3.0 mi 29:24 9:48