| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2014 |
Run |
River Banks |
Progression |
4.6 mi |
44:36 |
9:47 |
 |
| 7/24/2014 |
Run |
West Deptford Park |
Easy |
3.0 mi |
31:19 |
10:25 |
|
| 7/24/2014 |
Run |
Riverwinds |
Easy |
3.0 mi |
29:28 |
9:48 |
|
| 7/22/2014 |
Run |
Glassboro Path |
Long |
5.0 mi |
52:29 |
10:30 |
|
| 7/20/2014 |
Run |
Random Route |
Easy |
1.1 mi |
13:03 |
12:26 |
|
| 7/17/2014 |
Run |
West Deptford Park |
Easy |
2.8 mi |
39:30 |
13:58 |
|
| 7/17/2014 |
Run |
Weathervane Farms Loop |
Easy |
3.1 mi |
28:43 |
9:24 |
|
| 7/15/2014 |
Run |
Random Route |
Easy |
3.1 mi |
30:23 |
9:56 |
|
| 7/6/2014 |
Run |
Random Route |
Easy |
3.3 mi |
36:25 |
11:11 |
|
| 7/5/2014 |
Run |
Random Route |
Easy |
4.0 mi |
40:04 |
10:00 |
|
| 6/28/2014 |
Run |
Random Route |
Easy |
4.0 mi |
42:26 |
10:37 |
|
|