| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2011 |
Run |
Rock School to River Banks |
Easy |
7.0 mi |
1:00:50 |
8:42 |
 |
| 7/22/2011 |
Run |
|
Easy |
6.0 mi |
50:17 |
8:22 |
|
| 7/21/2011 |
Run |
|
Easy |
1.0 mi |
10:42 |
10:42 |
|
| 7/20/2011 |
Run |
Rock School to River Banks |
Easy |
5.0 mi |
46:53 |
9:23 |
|
| 7/19/2011 |
Run |
Rock School to River Banks |
Q1 |
6.1 mi |
50:18 |
8:19 |
|
| 7/18/2011 |
Run |
Rock School to River Banks |
Easy |
6.0 mi |
51:48 |
8:39 |
|
| 7/17/2011 |
Run |
Ogden Loop |
Easy |
6.0 mi |
51:12 |
8:32 |
|
| 7/15/2011 |
Run |
Random Route |
Long |
10.0 mi |
1:30:55 |
9:04 |
|
| 7/14/2011 |
Run |
Rock School to River Banks |
Easy |
7.0 mi |
59:13 |
8:28 |
|
| 7/12/2011 |
Run |
Rock School to River Banks |
Easy |
5.0 mi |
43:29 |
8:42 |
|