Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shawn44's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/23/2008
Date
9:00 AM
Time
4 mi
Distance
38:00
Duration
9:30 mi
Pace
Equipment
No name
Health
Weight
218 lb
kilojoules
2761
Weather
Temperature
60 F
Conditions
Map
Course
4 Mile Treadway Trail
Notes
Ran in nike cross training shoes. Still no energy.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help