| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/23/2012 |
Run |
GPS run |
Easy |
8.2 mi |
1:16:10 |
9:15 |
 |
| 11/17/2012 |
Run |
|
Easy |
8.5 mi |
1:16:42 |
9:01 |
|
| 12/30/2012 |
Run |
GPS run |
Easy |
8.5 mi |
1:26:36 |
10:11 |
|
| 3/29/2013 |
Run |
GPS run |
Medium Endurance |
9.3 mi |
1:24:50 |
9:10 |
|
| 2/9/2013 |
Run |
GPS run |
Medium Endurance |
9.3 mi |
1:25:04 |
9:10 |
|
| 11/28/2012 |
Run |
GPS run |
Easy |
9.3 mi |
1:32:41 |
9:56 |
|
| 12/8/2012 |
Run |
GPS run |
Easy |
9.8 mi |
1:28:46 |
9:06 |
|
| 2/16/2013 |
Run |
GPS run |
Medium Endurance |
10.4 mi |
1:44:41 |
10:03 |
|
| 3/23/2013 |
Run |
GPS run |
Medium Endurance |
10.5 mi |
1:41:57 |
9:41 |
|
| 3/10/2013 |
Run |
GPS run |
Easy |
10.7 mi |
1:37:56 |
9:12 |
|
| 1/13/2013 |
Run |
GPS run |
Medium Endurance |
11.1 mi |
1:53:06 |
10:11 |
|
| 1/5/2013 |
Run |
GPS run |
Medium Endurance |
11.3 mi |
1:47:43 |
9:32 |
|
| 1/30/2013 |
Run |
GPS run |
Medium Endurance |
11.4 mi |
1:48:12 |
9:29 |
|
| 12/15/2012 |
Run |
GPS run |
Medium Endurance |
12.0 mi |
1:52:08 |
9:21 |
|
| 4/20/2013 |
Run |
Boston Trail Half Marathon |
Long |
13.1 mi |
1:55:08 |
8:48 |
|
| 3/16/2013 |
Run |
GPS run |
Long |
14.6 mi |
2:25:00 |
9:56 |
|
| 5/5/2013 |
Run |
Pittsburgh Marathon |
Easy |
26.2 mi |
4:17:17 |
9:50 |
|