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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▲
5/23/2013	Run		Default	3.1 mi
1/10/2013	Run	GPS run	Easy	3.3 mi	28:29	8:38
3/3/2013	Run	GPS run	Easy	3.5 mi	30:00	8:42
11/6/2012	Run	GPS run	Easy	7.3 mi	1:04:00	8:44
4/20/2013	Run	Boston Trail Half Marathon	Long	13.1 mi	1:55:08	8:48
1/28/2013	Run		Default	2.0 mi	17:39	8:47
2/24/2013	Run	GPS run	Easy	4.6 mi	40:10	8:50
1/6/2013	Run	GPS run	Easy	1.7 mi	15:02	8:51
1/12/2013	Run	GPS run	Easy	5.4 mi	48:15	8:54
3/4/2013	Run	GPS run	Default	3.0 mi	26:45	8:54
2/7/2013	Run	GPS run	Easy	6.3 mi	55:53	8:54
4/25/2013	Run		Default	1.8 mi	15:33	8:54
1/20/2013	Run		Default	2.3 mi	20:22	8:56
11/22/2012	Run	GPS run	Easy	7.8 mi	1:10:00	8:58
2/3/2013	Run	4.2 Mile Kiski Track	Easy	4.5 mi	40:00	9:00
2/18/2013	Run	GPS run	Easy	7.5 mi	1:07:26	9:00
11/17/2012	Run		Easy	8.5 mi	1:16:42	9:01
11/25/2012	Run	GPS run	Easy	6.6 mi	59:32	9:02
12/25/2012	Run	GPS run	Easy	7.8 mi	1:10:00	9:02
11/12/2012	Run		Easy	3.9 mi	35:21	9:03
1/18/2013	Run		Easy	2.6 mi	23:15	9:03
3/7/2013	Run	GPS run	Easy	6.6 mi	59:27	9:05
11/4/2012	Run	GPS run	Easy	6.1 mi	55:34	9:05
12/8/2012	Run	GPS run	Easy	9.8 mi	1:28:46	9:06
4/19/2013	Run		Default	2.2 mi	19:34	9:07
3/8/2013	Run	GPS run	Easy	7.8 mi	1:11:29	9:09
12/2/2012	Run	GPS run	Easy	8.1 mi	1:14:02	9:10
1/19/2013	Run	GPS run	Default	3.0 mi	27:00	9:10
1/25/2013	Run		Default	2.9 mi	26:07	9:10
2/9/2013	Run	GPS run	Medium Endurance	9.3 mi	1:25:04	9:10
2/15/2013	Run	GPS run	Easy	6.0 mi	55:13	9:10
3/29/2013	Run	GPS run	Medium Endurance	9.3 mi	1:24:50	9:10
4/1/2013	Run	GPS run	Default	3.7 mi	34:00	9:10
11/19/2012	Run	GPS run	Easy	3.2 mi	29:42	9:10
12/1/2012	Run	GPS run	Easy	4.7 mi	43:12	9:11
4/4/2013	Run	GPS run	Easy	4.6 mi	41:44	9:11
12/7/2012	Run	GPS run	Easy	2.1 mi	19:33	9:11
12/5/2012	Run	GPS run	Easy	6.6 mi	1:00:57	9:11
1/31/2013	Run	GPS run	Default	1.8 mi	16:55	9:12
3/10/2013	Run	GPS run	Easy	10.7 mi	1:37:56	9:12
11/20/2012	Run	GPS run	Easy	4.9 mi	45:15	9:12
2/11/2013	Run	GPS run	Easy	6.2 mi	56:34	9:12
3/9/2013	Run	GPS run	Easy	6.3 mi	57:36	9:13
4/26/2013	Run		Default	3.1 mi	28:05	9:13
11/10/2012	Run		Easy	6.6 mi	1:01:16	9:14
3/25/2013	Run	GPS run	Easy	4.3 mi	39:31	9:14
2/2/2013	Run	GPS run	Default	1.8 mi	17:00	9:15
2/21/2013	Run	GPS run	Default	2.7 mi	24:35	9:15
5/4/2013	Run		Default	2.0 mi	18:27	9:14
11/23/2012	Run	GPS run	Easy	8.2 mi	1:16:10	9:15
2/22/2013	Run	GPS run	Default	3.0 mi	27:29	9:16
3/1/2013	Run		Default	2.8 mi	25:27	9:16
12/21/2012	Run	GPS run	Easy	3.2 mi	29:16	9:16
4/6/2013	Run		Default	6.7 mi	1:02:21	9:16
12/3/2012	Run	GPS run	Easy	6.5 mi	59:54	9:17
2/25/2013	Run	GPS run	Easy	2.2 mi	20:13	9:17
11/24/2012	Run		Easy	4.5 mi	42:01	9:17
10/28/2012	Run	3.2 Mile Kiski Route	Easy	3.5 mi	32:00	9:17
12/23/2012	Run	GPS run	Easy	8.0 mi	1:13:57	9:19
2/13/2013	Run	GPS run	Easy	4.8 mi	44:42	9:19
12/19/2012	Run	GPS run	Easy	7.2 mi	1:07:15	9:19
12/9/2012	Run	GPS run	Easy	7.4 mi	1:09:05	9:20
1/1/2013	Run	GPS run	Easy	3.4 mi	31:50	9:21
11/9/2012	Run		Easy	6.6 mi	1:01:20	9:21
12/15/2012	Run	GPS run	Medium Endurance	12.0 mi	1:52:08	9:21
12/11/2012	Run	GPS run	Easy	4.0 mi	37:18	9:21
3/20/2013	Run	GPS run	Easy	1.6 mi	14:36	9:22
2/8/2013	Run	GPS run	Easy	6.5 mi	1:01:01	9:23
4/3/2013	Run	GPS run	Easy	2.1 mi	19:19	9:23
1/22/2013	Run		Default	1.9 mi	17:28	9:24
3/2/2013	Run		Default	5.3 mi	50:08	9:25
4/27/2013	Run	GPS run	Easy	7.2 mi	1:07:40	9:25
1/29/2013	Run	GPS run	Default	3.8 mi	36:09	9:25
2/10/2013	Run	GPS run	Easy	7.0 mi	1:06:06	9:25
11/5/2012	Run	GPS run	Easy	5.1 mi	48:19	9:26
11/11/2012	Run	GPS run	Easy	5.3 mi	50:00	9:27
12/16/2012	Run	GPS run	Easy	6.2 mi	58:31	9:27
1/14/2013	Run	GPS run	Easy	7.6 mi	1:11:44	9:27
11/2/2012	Run	GPS run	Easy	5.8 mi	54:28	9:27
1/21/2013	Run		Default	5.8 mi	54:20	9:27
11/30/2012	Run	GPS run	Easy	8.1 mi	1:16:20	9:28
11/14/2012	Run		Easy	5.0 mi	46:50	9:28
1/3/2013	Run	GPS run	Easy	5.5 mi	52:03	9:28
5/2/2013	Run	GPS run	Default	1.8 mi	17:14	9:29
1/9/2013	Run	GPS run	Easy	4.6 mi	43:45	9:29
1/30/2013	Run	GPS run	Medium Endurance	11.4 mi	1:48:12	9:29
4/29/2013	Run		Default	1.7 mi	15:59	9:31
1/5/2013	Run	GPS run	Medium Endurance	11.3 mi	1:47:43	9:32
1/8/2013	Run	GPS run	Easy	4.3 mi	40:32	9:33
11/18/2012	Run	GPS run	Easy	5.8 mi	54:57	9:34
1/27/2013	Run		Default	6.2 mi	58:47	9:34
5/19/2013	Run		Default	5.6 mi	53:39	9:34
5/3/2013	Run		Default	1.8 mi	17:37	9:35
3/24/2013	Run	GPS run	Easy	7.9 mi	1:15:59	9:35
3/30/2013	Run		Default	5.4 mi	51:52	9:35
5/29/2013	Run		Default	4.2 mi	40:38	9:35
4/30/2013	Run		Default	1.7 mi	16:00	9:35
3/15/2013	Run	GPS run	Easy	1.9 mi	17:49	9:35
4/18/2013	Run	GPS run	Easy	3.8 mi	36:35	9:37
2/23/2013	Run		Default	3.4 mi	32:42	9:36