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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
11/7/2012
Run
Easy
5.3 mi
53:20
10:05
11/8/2012
Run
Easy
3.2 mi
30:40
9:41
11/9/2012
Run
Easy
6.6 mi
1:01:20
9:21
11/10/2012
Run
Easy
6.6 mi
1:01:16
9:14
11/12/2012
Run
Easy
3.9 mi
35:21
9:03
11/13/2012
Run
Easy
2.2 mi
21:38
9:48
11/14/2012
Run
Easy
5.0 mi
46:50
9:28
11/15/2012
Run
Easy
4.1 mi
39:06
9:37
11/17/2012
Run
Easy
8.5 mi
1:16:42
9:01
11/24/2012
Run
Easy
4.5 mi
42:01
9:17
12/26/2012
Run
Easy
6.8 mi
1:06:36
9:49
1/18/2013
Run
Easy
2.6 mi
23:15
9:03
1/20/2013
Run
Default
2.3 mi
20:22
8:56
1/21/2013
Run
Default
5.8 mi
54:20
9:27
1/22/2013
Run
Default
1.9 mi
17:28
9:24
1/23/2013
Run
Default
1.8 mi
17:00
9:37
1/24/2013
Run
Default
2.6 mi
25:00
9:37
1/25/2013
Run
Default
2.9 mi
26:07
9:10
1/26/2013
Run
Default
4.3 mi
42:15
9:53
1/27/2013
Run
Default
6.2 mi
58:47
9:34
1/28/2013
Run
Default
2.0 mi
17:39
8:47
2/23/2013
Run
Default
3.4 mi
32:42
9:36
2/28/2013
Run
Default
1.9 mi
20:04
10:21
3/1/2013
Run
Default
2.8 mi
25:27
9:16
3/2/2013
Run
Default
5.3 mi
50:08
9:25
3/27/2013
Run
Default
2.0 mi
20:09
10:11
3/30/2013
Run
Default
5.4 mi
51:52
9:35
4/2/2013
Run
Default
2.0 mi
19:36
9:54
4/5/2013
Run
Default
7.9 mi
1:15:36
9:37
4/6/2013
Run
Default
6.7 mi
1:02:21
9:16
4/9/2013
Run
Default
2.6 mi
29:09
11:18
4/10/2013
Run
Default
3.1 mi
33:00
10:35
4/11/2013
Run
Default
3.4 mi
34:14
10:14
4/17/2013
Run
Default
2.2 mi
21:46
9:49
4/19/2013
Run
Default
2.2 mi
19:34
9:07
4/21/2013
Run
Default
4.1 mi
41:07
10:10
4/22/2013
Run
Default
1.7 mi
16:18
9:46
4/24/2013
Run
Default
2.6 mi
25:21
9:41
4/25/2013
Run
Default
1.8 mi
15:33
8:54
4/26/2013
Run
Default
3.1 mi
28:05
9:13
4/28/2013
Run
Default
6.5 mi
1:03:54
9:49
4/29/2013
Run
Default
1.7 mi
15:59
9:31
4/30/2013
Run
Default
1.7 mi
16:00
9:35
5/1/2013
Run
Default
1.8 mi
19:13
10:31
5/3/2013
Run
Default
1.8 mi
17:37
9:35
5/4/2013
Run
Default
2.0 mi
18:27
9:14
5/6/2013
Run
Default
1.5 mi
17:11
11:10
5/7/2013
Run
Default
1.4 mi
17:06
12:40
5/8/2013
Run
Default
1.6 mi
17:48
11:30
5/9/2013
Run
Default
1.5 mi
17:48
11:39
5/11/2013
Run
Default
3.0 mi
30:51
10:17
5/14/2013
Run
Default
4.6 mi
45:00
9:47
5/15/2013
Run
Default
1.8 mi
18:57
10:18
5/17/2013
Run
Default
6.1 mi
59:23
9:42
5/18/2013
Run
Default
7.4 mi
1:12:50
9:54
5/19/2013
Run
Default
5.6 mi
53:39
9:34
5/20/2013
Run
Default
5.0 mi
49:07
9:45
5/21/2013
Run
Default
2.2 mi
21:40
9:57
5/22/2013
Run
Default
4.1 mi
39:41
9:43
5/23/2013
Run
Default
3.1 mi
5/24/2013
Run
Default
3.1 mi
29:45
9:36
5/25/2013
Run
Default
4.9 mi
48:14
9:48
5/26/2013
Run
Default
6.2 mi
1:01:12
9:50
5/27/2013
Run
Default
6.3 mi
1:04:11
10:15
5/28/2013
Run
Default
3.3 mi
32:50
10:01
5/29/2013
Run
Default
4.2 mi
40:38
9:35
5/30/2013
Run
Default
1.4 mi
14:33
10:15
5/31/2013
Run
Default
3.0 mi
30:02
10:03
10/28/2012
Run
3.2 Mile Kiski Route
Easy
3.5 mi
32:00
9:17
12/4/2012
Run
3.2 Mile Kiski Route
Easy
3.5 mi
34:00
9:43
2/3/2013
Run
4.2 Mile Kiski Track
Easy
4.5 mi
40:00
9:00
4/20/2013
Run
Boston Trail Half Marathon
Long
13.1 mi
1:55:08
8:48
10/29/2012
Run
GPS run
Easy
3.9 mi
38:26
9:47
10/30/2012
Run
GPS run
Easy
4.6 mi
46:56
10:09
10/31/2012
Run
GPS run
Easy
4.9 mi
48:12
9:48
11/1/2012
Run
GPS run
Easy
2.2 mi
21:30
9:55
11/2/2012
Run
GPS run
Easy
5.8 mi
54:28
9:27
11/3/2012
Run
GPS run
Easy
7.7 mi
1:18:38
10:16
11/4/2012
Run
GPS run
Easy
6.1 mi
55:34
9:05
11/5/2012
Run
GPS run
Easy
5.1 mi
48:19
9:26
11/6/2012
Run
GPS run
Easy
7.3 mi
1:04:00
8:44
11/11/2012
Run
GPS run
Easy
5.3 mi
50:00
9:27
11/16/2012
Run
GPS run
Easy
3.3 mi
32:29
9:48
11/18/2012
Run
GPS run
Easy
5.8 mi
54:57
9:34
11/19/2012
Run
GPS run
Easy
3.2 mi
29:42
9:10
11/20/2012
Run
GPS run
Easy
4.9 mi
45:15
9:12
11/21/2012
Run
GPS run
Easy
7.8 mi
1:15:30
9:41
11/22/2012
Run
GPS run
Easy
7.8 mi
1:10:00
8:58
11/23/2012
Run
GPS run
Easy
8.2 mi
1:16:10
9:15
11/25/2012
Run
GPS run
Easy
6.6 mi
59:32
9:02
11/26/2012
Run
GPS run
Easy
4.5 mi
44:12
9:51
11/27/2012
Run
GPS run
Easy
2.6 mi
26:07
10:01
11/28/2012
Run
GPS run
Easy
9.3 mi
1:32:41
9:56
11/29/2012
Run
GPS run
Easy
5.0 mi
49:19
9:49
11/30/2012
Run
GPS run
Easy
8.1 mi
1:16:20
9:28
12/1/2012
Run
GPS run
Easy
4.7 mi
43:12
9:11
12/2/2012
Run
GPS run
Easy
8.1 mi
1:14:02
9:10
12/3/2012
Run
GPS run
Easy
6.5 mi
59:54
9:17
12/5/2012
Run
GPS run
Easy
6.6 mi
1:00:57
9:11
12/6/2012
Run
GPS run
Easy
2.2 mi
21:56
9:48
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