| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2014 |
Run |
|
Default |
1.4 mi |
|
|
 |
| 2/10/2014 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 2/9/2014 |
Run |
GPS run |
Easy |
7.8 mi |
1:16:18 |
9:51 |
|
| 2/8/2014 |
Run |
GPS run |
Easy |
7.7 mi |
1:12:45 |
9:29 |
|
| 2/7/2014 |
Run |
|
Easy |
4.7 mi |
45:49 |
9:40 |
|
| 2/5/2014 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 2/3/2014 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 2/2/2014 |
Run |
|
Easy |
1.9 mi |
19:00 |
10:13 |
|
| 1/31/2014 |
Run |
GPS run |
Easy |
3.6 mi |
35:41 |
9:55 |
|
| 1/30/2014 |
Run |
|
Easy |
1.9 mi |
20:00 |
10:46 |
|
| 1/29/2014 |
Run |
GPS run |
Easy |
2.2 mi |
21:34 |
9:38 |
|
| 1/27/2014 |
Run |
|
Default |
1.9 mi |
|
|
|
| 1/25/2014 |
Run |
|
Default |
1.6 mi |
|
|
|
| 1/24/2014 |
Run |
|
Default |
1.9 mi |
|
|
|
| 1/22/2014 |
Run |
GPS run |
Default |
1.9 mi |
|
|
|
| 1/19/2014 |
Run |
|
Easy |
1.9 mi |
19:00 |
10:13 |
|
| 1/7/2014 |
Run |
GPS run |
Easy |
1.9 mi |
18:30 |
9:45 |
|
| 1/6/2014 |
Run |
GPS run |
Easy |
1.9 mi |
18:38 |
9:52 |
|
| 1/5/2014 |
Run |
GPS run |
Easy |
5.8 mi |
53:33 |
9:14 |
|
| 1/4/2014 |
Run |
GPS run |
Easy |
7.9 mi |
1:13:03 |
9:17 |
|
| 1/3/2014 |
Run |
GPS run |
Easy |
2.3 mi |
22:49 |
9:51 |
|
| 1/2/2014 |
Run |
GPS run |
Easy |
3.3 mi |
36:25 |
10:57 |
|
| 1/1/2014 |
Run |
GPS run |
Easy |
6.3 mi |
59:30 |
9:24 |
|
| 12/31/2013 |
Run |
GPS run |
Easy |
10.0 mi |
1:46:44 |
10:40 |
|
| 12/30/2013 |
Run |
GPS run |
Medium Endurance |
11.0 mi |
1:47:19 |
9:46 |
|
| 12/28/2013 |
Run |
GPS run |
Easy |
10.2 mi |
1:31:37 |
9:00 |
|
| 12/27/2013 |
Run |
GPS run |
Easy |
10.2 mi |
1:33:55 |
9:12 |
|
| 12/26/2013 |
Run |
GPS run |
Easy |
2.3 mi |
20:00 |
8:49 |
|
| 12/24/2013 |
Run |
GPS run |
Easy |
3.5 mi |
31:38 |
9:11 |
|
| 12/22/2013 |
Run |
GPS run |
Medium Endurance |
11.4 mi |
1:43:50 |
9:09 |
|
| 12/21/2013 |
Run |
|
Easy |
9.3 mi |
1:28:00 |
9:30 |
|
| 12/20/2013 |
Run |
GPS run |
Easy |
7.1 mi |
1:09:31 |
9:45 |
|
| 12/19/2013 |
Run |
GPS run |
Easy |
3.2 mi |
30:36 |
9:34 |
|
| 12/18/2013 |
Run |
|
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 12/16/2013 |
Run |
GPS run |
Easy |
7.8 mi |
1:17:50 |
9:58 |
|
| 12/14/2013 |
Run |
GPS run |
Easy |
7.4 mi |
1:10:04 |
9:29 |
|
| 12/9/2013 |
Run |
GPS run |
Easy |
5.1 mi |
50:18 |
9:58 |
|
| 12/4/2013 |
Run |
GPS run |
Easy |
8.8 mi |
1:23:56 |
9:33 |
|
| 12/2/2013 |
Run |
GPS run |
Easy |
7.9 mi |
1:15:30 |
9:34 |
|
| 12/1/2013 |
Run |
GPS run |
Easy |
4.3 mi |
41:52 |
9:46 |
|
| 11/30/2013 |
Run |
GPS run |
Medium Endurance |
10.8 mi |
1:54:08 |
10:38 |
|
| 11/29/2013 |
Run |
GPS run |
Easy |
4.7 mi |
42:43 |
9:12 |
|
| 11/28/2013 |
Run |
GPS run |
Medium Endurance |
10.9 mi |
1:44:01 |
9:33 |
|
| 11/26/2013 |
Run |
GPS run |
Easy |
4.4 mi |
46:23 |
10:30 |
|
| 11/25/2013 |
Run |
GPS run |
Easy |
5.6 mi |
55:08 |
9:55 |
|
| 11/24/2013 |
Run |
GPS run |
Medium Endurance |
9.7 mi |
1:28:58 |
9:09 |
|
| 11/22/2013 |
Run |
GPS run |
Easy |
9.0 mi |
1:23:40 |
9:18 |
|
| 11/21/2013 |
Run |
GPS run |
Easy |
3.6 mi |
35:25 |
9:44 |
|
| 11/20/2013 |
Run |
GPS run |
Medium Endurance |
12.1 mi |
1:56:54 |
9:39 |
|
| 11/18/2013 |
Run |
GPS run |
Easy |
6.0 mi |
56:56 |
9:29 |
|
| 11/16/2013 |
Run |
GPS run |
Easy |
9.3 mi |
1:26:13 |
9:19 |
|
| 11/15/2013 |
Run |
GPS run |
Easy |
6.4 mi |
1:00:39 |
9:27 |
|
| 11/14/2013 |
Run |
GPS run |
Easy |
2.0 mi |
19:00 |
9:19 |
|
| 11/12/2013 |
Run |
GPS run |
Easy |
4.2 mi |
39:27 |
9:20 |
|
| 11/11/2013 |
Run |
GPS run |
Easy |
7.1 mi |
1:06:48 |
9:27 |
|
| 11/10/2013 |
Run |
GPS run |
Easy |
8.6 mi |
1:22:10 |
9:34 |
|
| 11/9/2013 |
Run |
GPS run |
Easy |
8.7 mi |
1:22:18 |
9:30 |
|
| 11/7/2013 |
Run |
GPS run |
Easy |
3.2 mi |
31:42 |
9:55 |
|
| 11/6/2013 |
Run |
GPS run |
Easy |
7.2 mi |
1:05:18 |
9:07 |
|
| 11/5/2013 |
Run |
GPS run |
Easy |
7.3 mi |
1:07:38 |
9:19 |
|
| 11/4/2013 |
Run |
GPS run |
Easy |
7.5 mi |
1:09:56 |
9:18 |
|
| 11/3/2013 |
Run |
GPS run |
Easy |
5.6 mi |
48:50 |
8:43 |
|
| 11/2/2013 |
Run |
GPS run |
Easy |
10.1 mi |
1:33:24 |
9:18 |
|
| 11/1/2013 |
Run |
GPS run |
Easy |
2.8 mi |
26:46 |
9:40 |
|
| 10/29/2013 |
Run |
GPS run |
Easy |
4.0 mi |
39:56 |
9:55 |
|
| 10/28/2013 |
Run |
GPS run |
Easy |
7.1 mi |
1:09:24 |
9:45 |
|
| 10/27/2013 |
Run |
GPS run |
Easy |
9.9 mi |
1:32:28 |
9:19 |
|
| 10/26/2013 |
Run |
GPS run |
Easy |
6.0 mi |
57:13 |
9:31 |
|
| 10/25/2013 |
Run |
GPS run |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 10/24/2013 |
Run |
GPS run |
Easy |
4.0 mi |
39:40 |
9:50 |
|
| 10/23/2013 |
Run |
GPS run |
Easy |
6.4 mi |
1:02:24 |
9:49 |
|
| 10/20/2013 |
Run |
GPS run |
Easy |
2.6 mi |
24:43 |
9:35 |
|
| 10/19/2013 |
Run |
Buffalo Creek Half Marathon |
Race |
13.1 mi |
1:50:29 |
8:27 |
|
| 10/18/2013 |
Run |
GPS run |
Easy |
1.8 mi |
17:20 |
9:38 |
|
| 10/16/2013 |
Run |
GPS run |
Easy |
4.5 mi |
42:01 |
9:18 |
|