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Summary
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About Me
Run: Easy
Previous
Next
10/20/2006
Date
5:45 AM
Time
3.2 mi
Distance
31:41
Duration
9:56 mi
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
193 lb
Avg HR
148 bpm
Max HR
157 bpm
kilojoules
1949
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Vandenberg AFB Spinning
Comments
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