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Summary
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About Me
Run: Race
Previous
Next
10/15/2006
Date
8:00 AM
Time
3 mi
Distance
27:27
Duration
9:08 mi
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
193 lb
Avg HR
161 bpm
Max HR
174 bpm
kilojoules
1839
VO2max
32.9
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Vandenberg AFB Gym 5K
Comments
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