| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2022 |
Run |
|
Easy |
4.1 mi |
33:50 |
8:22 |
 |
| 6/17/2022 |
Run |
|
Easy |
5.1 mi |
43:30 |
8:35 |
|
| 6/15/2022 |
Run |
|
Easy |
5.0 mi |
44:22 |
8:50 |
|
| 6/10/2022 |
Run |
|
Easy |
4.0 mi |
35:19 |
8:48 |
|
| 6/8/2022 |
Run |
|
Easy |
4.1 mi |
35:51 |
8:45 |
|
| 6/6/2022 |
Run |
|
Easy |
5.0 mi |
45:10 |
9:01 |
|
| 6/1/2022 |
Run |
|
Easy |
5.0 mi |
44:06 |
8:45 |
|
| 5/26/2022 |
Run |
|
Easy |
4.0 mi |
33:06 |
8:17 |
|
| 5/23/2022 |
Run |
|
Easy |
5.0 mi |
44:32 |
8:51 |
|
| 5/19/2022 |
Run |
|
Easy |
4.2 mi |
35:20 |
8:24 |
|
| 5/17/2022 |
Run |
|
Easy |
4.5 mi |
40:04 |
8:58 |
|
| 5/15/2022 |
Run |
|
Easy |
3.7 mi |
30:23 |
8:15 |
|
| 5/13/2022 |
Run |
|
Easy |
3.6 mi |
30:48 |
8:38 |
|
| 5/11/2022 |
Run |
|
Easy |
5.0 mi |
43:56 |
8:46 |
|
| 5/9/2022 |
Run |
|
Default |
3.5 mi |
30:42 |
8:42 |
|
| 5/8/2022 |
Run |
|
Easy |
2.0 mi |
17:21 |
8:34 |
|
| 5/2/2022 |
Run |
|
Easy |
4.1 mi |
33:01 |
8:10 |
|
| 4/7/2022 |
Run |
|
Default |
4.1 mi |
36:55 |
9:00 |
|
| 4/5/2022 |
Run |
|
Easy |
4.1 mi |
36:41 |
8:57 |
|
| 3/28/2022 |
Run |
|
Easy |
2.0 mi |
17:51 |
8:46 |
|
| 3/27/2022 |
Run |
|
Easy |
1.0 mi |
10:05 |
10:05 |
|
| 3/25/2022 |
Run |
|
Default |
4.0 mi |
35:56 |
8:57 |
|
| 3/23/2022 |
Run |
|
Easy |
4.3 mi |
38:50 |
9:00 |
|
| 3/22/2022 |
Run |
|
Easy |
4.0 mi |
36:08 |
8:57 |
|
| 3/21/2022 |
Run |
|
Easy |
4.0 mi |
35:21 |
8:48 |
|
| 3/18/2022 |
Run |
|
Easy |
4.0 mi |
36:45 |
9:06 |
|
| 3/17/2022 |
Run |
|
Easy |
4.0 mi |
36:38 |
9:07 |
|
| 3/16/2022 |
Run |
|
Easy |
3.1 mi |
26:50 |
8:38 |
|
| 3/9/2022 |
Run |
|
Easy |
3.3 mi |
30:02 |
9:10 |
|
| 3/8/2022 |
Run |
|
Easy |
3.0 mi |
27:25 |
9:07 |
|
| 2/1/2022 |
Run |
|
Easy |
4.5 mi |
35:30 |
7:54 |
|
| 1/31/2022 |
Run |
|
Easy |
6.3 mi |
49:03 |
7:48 |
|
| 1/28/2022 |
Run |
|
Easy |
5.1 mi |
40:50 |
8:02 |
|
| 1/27/2022 |
Run |
|
Fast Finish |
5.1 mi |
42:38 |
8:25 |
|
| 1/26/2022 |
Run |
|
Fast Finish |
5.0 mi |
41:41 |
8:19 |
|
| 1/25/2022 |
Run |
|
Easy |
5.0 mi |
45:26 |
9:02 |
|
| 1/24/2022 |
Run |
|
Easy |
6.0 mi |
49:27 |
8:12 |
|
| 1/21/2022 |
Run |
|
Easy |
4.0 mi |
33:49 |
8:23 |
|
| 1/20/2022 |
Run |
|
Easy |
3.1 mi |
27:02 |
8:42 |
|
| 1/19/2022 |
Run |
|
Easy |
3.1 mi |
27:35 |
8:53 |
|
| 1/18/2022 |
Run |
|
Easy |
4.2 mi |
36:00 |
8:38 |
|
| 1/17/2022 |
Run |
|
Easy |
5.3 mi |
44:26 |
8:23 |
|
| 1/14/2022 |
Run |
|
Easy |
4.0 mi |
33:42 |
8:22 |
|
| 1/11/2022 |
Run |
|
Fast Finish |
4.0 mi |
32:50 |
8:10 |
|
| 1/10/2022 |
Run |
|
Easy |
4.0 mi |
34:08 |
8:30 |
|
| 1/9/2022 |
Run |
|
Easy |
3.6 mi |
33:49 |
9:29 |
|
| 1/7/2022 |
Run |
|
Easy |
4.0 mi |
35:47 |
8:56 |
|
| 1/5/2022 |
Run |
|
Easy |
6.2 mi |
53:24 |
8:36 |
|
| 1/4/2022 |
Run |
|
Default |
5.0 mi |
43:12 |
8:36 |
|
| 1/3/2022 |
Run |
|
Easy |
4.0 mi |
31:18 |
7:49 |
|
| 1/3/2022 |
Run |
|
Easy |
4.0 mi |
32:26 |
8:05 |
|
| 1/2/2022 |
Run |
|
Easy |
6.2 mi |
51:17 |
8:15 |
|
| 1/2/2022 |
Run |
|
Easy |
6.2 mi |
51:17 |
8:15 |
|
| 1/1/2022 |
Run |
|
Easy |
7.4 mi |
1:00:00 |
8:09 |
|
| 12/31/2021 |
Run |
|
Easy |
7.1 mi |
59:57 |
8:29 |
|
| 12/28/2021 |
Run |
|
Easy |
5.0 mi |
43:39 |
8:40 |
|
| 12/27/2021 |
Run |
|
Easy |
4.0 mi |
32:02 |
7:56 |
|
| 12/26/2021 |
Run |
|
Easy |
6.2 mi |
54:10 |
8:44 |
|
| 12/23/2021 |
Run |
|
Easy |
4.0 mi |
33:45 |
8:23 |
|
| 12/22/2021 |
Run |
|
Easy |
5.0 mi |
42:58 |
8:32 |
|
| 12/21/2021 |
Run |
|
Default |
4.5 mi |
37:10 |
8:15 |
|
| 12/20/2021 |
Run |
|
Easy |
5.0 mi |
41:10 |
8:11 |
|
| 12/17/2021 |
Run |
|
Easy |
3.1 mi |
24:59 |
8:03 |
|
| 12/16/2021 |
Run |
|
Easy |
4.0 mi |
32:14 |
8:01 |
|
|