| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2019 |
Run |
Verona, NJ |
Easy |
1.6 mi |
16:11 |
9:52 |
 |
| 11/30/2019 |
Run |
Race for Zoey Turkey Trot |
Race |
5.0 km |
19:41 |
6:21 |
|
| 11/30/2019 |
Run |
Verona, NJ |
Easy |
1.6 mi |
13:34 |
8:35 |
|
| 6/8/2019 |
Run |
Butler Day 5k |
Race |
5.0 km |
20:44 |
6:41 |
|
| 9/3/2018 |
Run |
Great Falls 5k |
Race |
5.0 km |
21:31 |
6:56 |
|
| 7/10/2017 |
Run |
Around Nanuet |
Easy |
2.6 mi |
21:22 |
8:14 |
|
| 7/8/2017 |
Run |
EYS 5K |
Race |
5.0 km |
20:40 |
6:40 |
|
| 6/18/2016 |
Run |
EYS 5K |
Race |
5.0 km |
21:14 |
6:51 |
|
| 10/17/2015 |
Run |
Wayne, NJ |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 10/17/2015 |
Run |
Wayne, NJ |
Easy |
5.0 km |
20:10 |
6:30 |
|
| 10/17/2015 |
Run |
Wayne, NJ |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/3/2015 |
Run |
Gibby's Gallop |
Race |
5.0 km |
19:56 |
6:25 |
|
| 10/3/2015 |
Run |
Montville, NJ |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/26/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
43:16 |
8:40 |
|
| 5/25/2015 |
Run |
Ridgewood Run - 5K |
Race |
5.0 km |
20:17 |
6:32 |
|
| 5/16/2015 |
Run |
Caldwell, NJ |
Easy |
2.0 mi |
18:21 |
9:11 |
|
| 5/16/2015 |
Run |
CWC 5k |
Race |
5.0 km |
20:27 |
6:35 |
|
| 5/16/2015 |
Run |
Caldwell, NJ |
Easy |
0.9 mi |
7:22 |
8:12 |
|
| 5/2/2015 |
Run |
Clark, N.J. |
Easy |
1.5 mi |
13:43 |
9:09 |
|
| 5/2/2015 |
Run |
CASA 5k |
Race |
5.0 km |
20:12 |
6:31 |
|
| 5/2/2015 |
Run |
Clark, N.J. |
Easy w/ str. |
2.4 mi |
19:27 |
8:07 |
|
| 4/7/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/26/2014 |
Run |
Run2Health 5k |
Race |
5.0 km |
20:40 |
6:40 |
|
| 4/26/2014 |
Run |
Montclair, NJ |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 3/20/2014 |
Run |
Around Nanuet |
Easy |
3.0 mi |
25:39 |
8:33 |
|
| 11/28/2013 |
Run |
Ashenfelter Classic |
Race |
8.0 km |
30:54 |
6:13 |
|
| 11/28/2013 |
Run |
Glen Ridge, NJ |
Easy |
1.5 mi |
14:30 |
9:40 |
|
| 11/16/2013 |
Run |
Run for Hope |
Race |
5.0 km |
18:59 |
6:07 |
|
| 11/16/2013 |
Run |
Wayne, NJ |
Easy |
3.9 mi |
36:29 |
9:16 |
|
| 6/22/2013 |
Run |
EYS 5K |
Race |
5.0 km |
19:50 |
6:24 |
|
| 6/22/2013 |
Run |
Glen Rock, NJ |
Easy w/ str. |
2.8 mi |
22:20 |
8:04 |
|
| 3/16/2013 |
Run |
Orangeburg, NY |
Easy |
2.2 mi |
20:02 |
9:07 |
|
| 3/16/2013 |
Run |
Flying Dutchmen 5k |
Race |
5.0 km |
18:09 |
5:51 |
|
| 3/16/2013 |
Run |
Orangeburg, NY |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 1/22/2013 |
Run |
NVRH Track |
Interval |
5.7 mi |
45:10 |
7:53 |
|