Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/8/2023 Run Wayne Easy 1.3 mi 10:00 7:28 7/5/2023 Run Wayne Easy 3.1 mi 27:10 8:45 6/23/2023 Run   Default 3.1 mi 28:18 9:06 6/21/2023 Run Wayne Easy 3.1 mi 29:07 9:22 6/12/2023 Run Wayne Easy 3.1 mi 29:01 9:20 6/8/2023 Run Wayne Easy 3.1 mi 28:33 9:11 6/6/2023 Run Wayne Easy 3.1 mi 26:47 8:37 6/2/2023 Run Wayne Easy 3.1 mi 27:22 8:48 5/31/2023 Run Wayne Easy 3.1 mi 27:56 8:59 5/29/2023 Run   Default 4.0 mi 37:37 9:25 5/25/2023 Run Wayne Easy 3.1 mi 28:18 9:06 5/23/2023 Run Wayne Easy 3.1 mi 25:46 8:18 5/21/2023 Run   Default 2.0 mi 16:46 8:23 5/19/2023 Run Wayne Easy 3.1 mi 27:55 8:59 5/17/2023 Run Wayne Easy 3.1 mi 27:13 8:46 4/25/2023 Run Wayne Easy 4.0 mi 34:06 8:32 4/23/2023 Run   Default 3.1 mi 25:29 8:12 4/21/2023 Run Wayne Easy 3.1 mi 27:02 8:42 4/19/2023 Run Wayne Easy 3.1 mi 27:10 8:45 4/17/2023 Run   Easy 3.1 mi 26:58 8:41 4/15/2023 Run Wayne Easy 3.1 mi 26:23 8:29 4/3/2023 Run Wayne, NJ Easy 3.1 mi 25:49 8:19 3/30/2023 Run Wayne, NJ Easy 4.0 mi 36:53 9:14 3/28/2023 Run Wayne Easy 3.1 mi 28:53 9:18 3/24/2023 Run Wayne Easy 3.1 mi 28:22 9:08 3/22/2023 Run Wayne Easy 3.1 mi 29:01 9:20 3/20/2023 Run Wayne Easy 3.1 mi 30:05 9:41 3/16/2023 Run Wayne Easy 3.1 mi 29:18 9:26 3/14/2023 Run   Easy 3.1 mi 28:06 9:03 3/10/2023 Run Wayne Valley Easy 4.2 mi 40:25 9:45 3/8/2023 Run   Easy 4.2 mi 39:03 9:17 3/6/2023 Run   Easy 5.6 mi 51:07 9:12 2/28/2023 Run   Easy 3.6 mi 31:07 8:43 2/26/2023 Run Treadmill Easy 2.2 mi 20:00 8:56 2/24/2023 Run Treadmill Easy 5.0 mi 42:12 8:27 2/22/2023 Run   Easy 3.1 mi 27:12 8:45 2/20/2023 Run Treadmill Easy 3.1 mi 28:41 9:14 2/18/2023 Run Treadmill Easy 2.4 mi 20:00 8:27 2/14/2023 Run Treadmill Easy 3.1 mi 27:11 8:45 2/8/2023 Run Treadmill Easy 5.5 mi 49:40 9:02 2/6/2023 Run Treadmill Easy 4.0 mi 35:52 8:57 2/2/2023 Run Treadmill Easy 4.0 mi 35:27 8:51 1/31/2023 Run Treadmill Easy 3.1 mi 25:33 8:13 1/27/2023 Run Treadmill Easy 2.4 mi 20:00 8:29 1/25/2023 Run Treadmill Easy 4.6 mi 40:04 8:39 1/23/2023 Run Treadmill Easy 3.1 mi 27:32 8:52 1/19/2023 Run Treadmill Easy 3.9 mi 33:04 8:36 1/17/2023 Run Treadmill Easy 3.5 mi 30:11 8:38 1/9/2023 Run   Default 3.1 mi 40:58 13:11 1/4/2023 Run   Easy 3.1 mi 39:27 12:41 12/20/2022 Run   Default 3.1 mi 28:04 9:04 12/16/2022 Run   Default 3.1 mi 28:00 9:01 12/14/2022 Run   Easy 2.1 mi 21:50 10:33 11/28/2022 Run   Easy 4.0 mi 51:08 12:42 11/25/2022 Run   Default 3.0 mi 39:30 13:08 11/23/2022 Run   Easy 2.0 mi 21:38 10:43 11/21/2022 Run   Easy 2.4 mi 25:09 10:32 11/19/2022 Run   Easy 4.1 mi 46:17 11:13 11/3/2022 Run   Easy 2.4 mi 20:05 8:31 11/1/2022 Run   Default 3.6 mi 30:49 8:41 10/28/2022 Run   Easy 4.6 mi 36:12 7:53 10/26/2022 Run   Easy 3.0 mi 25:50 8:37 10/24/2022 Run   Easy 4.0 mi 36:07 8:57 10/18/2022 Run   Easy 3.0 mi 29:19 9:43 10/16/2022 Run   Easy 3.0 mi 28:46 9:32 10/10/2022 Run   Easy 2.0 mi 18:19 9:07 10/8/2022 Run   Easy 1.7 mi 31:06 18:45 9/30/2022 Run   Easy 4.7 mi 42:17 8:57 9/26/2022 Run   Easy 3.1 mi 26:53 8:39 9/22/2022 Run   Easy 5.0 mi 48:31 9:40 9/20/2022 Run   Easy 4.1 mi 37:10 9:06 9/8/2022 Run   Easy 4.0 mi 38:34 9:36 9/6/2022 Run   Easy 6.0 mi 57:03 9:27 9/4/2022 Run   Easy 3.1 mi 27:35 8:56 9/2/2022 Run   Easy 5.1 mi 49:09 9:44 8/29/2022 Run   Default 2.3 mi 22:13 9:30 8/25/2022 Run   Default 4.0 mi 35:22 8:46 8/20/2022 Run   Default 6.2 mi 57:32 9:15 8/18/2022 Run   Easy 3.2 mi 30:02 9:31 8/16/2022 Run   Easy 4.5 mi 40:09 9:02