Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/22/2012 Run
Treadmill
Easy 8.0 mi 1:10:33 8:50
2/21/2012 Run
Ramapo Reservation
Easy 8.0 mi 1:11:30 8:57
9/16/2011 Run
Ramapo Reservation
Easy w/ str. 4.7 mi 40:05 8:32
8/22/2011 Run
Around Mahwah
Easy w/ str. 8.3 mi 1:13:24 8:51
6/10/2011 Run
Ramapo Reservation
Easy 7.6 mi 1:10:40 9:18
6/5/2011 Run
Nj Trail Series #4
Race 11.1 mi 1:36:06 8:42
6/5/2011 Run
Watchung Reservation
Easy 1.1 mi 11:41 10:56
5/31/2011 Run
Ramapo Reservation
Easy 7.0 mi 1:06:35 9:30
5/13/2011 Run
Ramapo Reservation
Easy 5.0 mi 45:30 9:06