| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2012 |
Run |
Montvale, NJ |
Easy |
4.0 mi |
35:30 |
8:53 |
 |
| 9/19/2011 |
Run |
Ramapo Reservation-Darlington Ave |
Easy w/ hill spr |
7.6 mi |
1:10:07 |
9:14 |
|
| 8/25/2011 |
Run |
Ramapo Reservation |
Easy |
6.8 mi |
1:00:13 |
8:52 |
|
| 8/15/2011 |
Run |
Ramapo Reservation |
Easy |
6.0 mi |
50:29 |
8:23 |
|
| 7/19/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
1:08:09 |
8:32 |
|
| 7/18/2011 |
Run |
Ramapo Reservation |
Easy |
5.2 mi |
46:21 |
8:58 |
|
| 7/13/2011 |
Run |
Ramapo Reservation |
Easy |
5.0 mi |
46:47 |
9:22 |
|