| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/5/2008 |
Strength |
|
|
|
|
|
 |
| 11/5/2008 |
Strength |
|
|
|
|
|
|
| 11/10/2008 |
Strength |
|
|
|
|
|
|
| 11/12/2008 |
Strength |
|
|
|
|
|
|
| 1/11/2009 |
Strength |
|
|
|
|
|
|
| 2/9/2009 |
Strength |
|
|
|
|
|
|
| 2/23/2009 |
Strength |
|
|
|
|
|
|
| 3/4/2009 |
Strength |
|
|
|
|
|
|
| 3/13/2009 |
Strength |
|
|
|
|
|
|
| 3/27/2009 |
Strength |
|
|
|
|
|
|
| 4/6/2009 |
Bike |
|
Easy |
|
|
|
|
| 4/6/2009 |
Strength |
|
|
|
|
|
|
| 5/22/2009 |
Strength |
|
|
|
|
|
|
| 6/3/2009 |
Strength |
|
|
|
|
|
|
| 6/29/2009 |
Strength |
|
|
|
|
|
|
| 7/29/2009 |
Strength |
|
|
|
|
|
|
| 8/3/2009 |
Strength |
|
|
|
|
|
|
| 8/6/2009 |
Strength |
|
|
|
|
|
|
| 8/12/2009 |
Strength |
|
|
|
|
|
|
| 8/14/2009 |
Strength |
|
|
|
|
|
|
| 8/20/2009 |
Strength |
|
|
|
|
|
|
| 9/10/2009 |
Strength |
|
|
|
|
|
|
| 9/17/2009 |
Strength |
|
|
|
|
|
|
| 9/28/2009 |
Strength |
|
|
|
|
|
|
| 10/6/2009 |
Strength |
|
|
|
|
|
|
| 10/12/2009 |
Strength |
|
|
|
|
|
|
| 10/30/2009 |
Strength |
|
|
|
|
|
|
| 11/5/2009 |
Strength |
|
|
|
|
|
|
| 11/25/2009 |
Strength |
|
|
|
|
|
|
| 12/7/2009 |
Strength |
|
|
|
|
|
|
| 12/11/2009 |
Strength |
|
|
|
|
|
|
| 12/13/2009 |
Strength |
|
|
|
|
|
|
| 12/25/2009 |
Strength |
|
|
|
|
|
|
| 12/27/2009 |
Strength |
|
|
|
|
|
|
| 12/28/2009 |
Strength |
|
|
|
|
|
|
| 12/29/2009 |
Strength |
|
|
|
|
|
|
| 12/30/2009 |
Strength |
|
|
|
|
|
|
| 12/31/2009 |
Strength |
|
|
|
|
|
|
| 1/2/2010 |
Strength |
|
|
|
|
|
|
| 1/4/2010 |
Strength |
|
|
|
|
|
|
| 1/5/2010 |
Strength |
|
|
|
|
|
|
| 1/6/2010 |
Strength |
|
|
|
|
|
|
| 1/7/2010 |
Strength |
|
|
|
|
|
|
| 1/8/2010 |
Strength |
|
|
|
|
|
|
| 1/9/2010 |
Strength |
|
|
|
|
|
|
| 1/12/2010 |
Strength |
|
|
|
|
|
|
| 1/13/2010 |
Strength |
|
|
|
|
|
|
| 1/18/2010 |
Strength |
|
|
|
|
|
|
| 1/22/2010 |
Strength |
|
|
|
|
|
|
| 1/23/2010 |
Strength |
|
|
|
|
|
|
| 1/25/2010 |
Strength |
|
|
|
|
|
|
| 1/26/2010 |
Strength |
|
|
|
|
|
|
| 1/28/2010 |
Strength |
|
|
|
|
|
|
| 1/29/2010 |
Strength |
|
|
|
|
|
|
| 2/2/2010 |
Strength |
|
|
|
|
|
|
| 2/8/2010 |
Strength |
|
|
|
|
|
|
| 2/17/2010 |
Strength |
|
|
|
|
|
|
| 2/24/2010 |
Strength |
|
|
|
|
|
|
| 3/5/2010 |
Strength |
|
|
|
|
|
|
| 3/12/2010 |
Strength |
|
|
|
|
|
|
| 3/15/2010 |
Strength |
|
|
|
|
|
|
| 3/24/2010 |
Strength |
|
|
|
|
|
|
| 3/30/2010 |
Strength |
|
|
|
|
|
|
| 4/5/2010 |
Strength |
|
|
|
|
|
|
| 4/12/2010 |
Strength |
|
|
|
|
|
|
| 4/13/2010 |
Strength |
|
|
|
|
|
|
| 4/14/2010 |
Strength |
|
|
|
|
|
|
| 4/15/2010 |
Strength |
|
|
|
|
|
|
| 4/20/2010 |
Strength |
|
|
|
|
|
|
| 4/26/2010 |
Strength |
|
|
|
|
|
|
| 4/28/2010 |
Strength |
|
|
|
|
|
|
| 4/30/2010 |
Strength |
|
|
|
|
|
|
| 5/6/2010 |
Strength |
|
|
|
|
|
|
| 5/8/2010 |
Strength |
|
|
|
|
|
|
| 5/11/2010 |
Strength |
|
|
|
|
|
|
| 5/24/2010 |
Strength |
|
|
|
|
|
|
| 5/26/2010 |
Strength |
|
|
|
|
|
|
| 5/27/2010 |
Strength |
|
|
|
|
|
|
| 6/1/2010 |
Strength |
|
|
|
|
|
|
| 6/8/2010 |
Strength |
|
|
|
|
|
|
| 6/21/2010 |
Strength |
|
|
|
|
|
|
| 6/22/2010 |
Strength |
|
|
|
|
|
|
| 6/25/2010 |
Strength |
|
|
|
|
|
|
| 6/30/2010 |
Strength |
|
|
|
|
|
|
| 7/2/2010 |
Strength |
|
|
|
|
|
|
| 7/7/2010 |
Strength |
|
|
|
|
|
|
| 7/9/2010 |
Strength |
|
|
|
|
|
|
| 7/13/2010 |
Strength |
|
|
|
|
|
|
| 8/2/2010 |
Strength |
|
|
|
|
|
|
| 8/4/2010 |
Strength |
|
|
|
|
|
|
| 8/6/2010 |
Strength |
|
|
|
|
|
|
| 8/11/2010 |
Strength |
|
|
|
|
|
|
| 8/25/2010 |
Strength |
|
|
|
|
|
|
| 9/1/2010 |
Strength |
|
|
|
|
|
|
| 9/3/2010 |
Strength |
|
|
|
|
|
|
| 9/8/2010 |
Strength |
|
|
|
|
|
|
| 9/23/2010 |
Strength |
|
|
|
|
|
|
| 10/5/2010 |
Strength |
|
|
|
|
|
|
| 10/7/2010 |
Strength |
|
|
|
|
|
|
| 10/11/2010 |
Strength |
|
|
|
|
|
|
|