Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/4/2023 Run
Annapolis Striders Downs Park 5 Miler
Race 5.0 mi 46:37 9:20
11/5/2022 Run
Annapolis Striders Downs Park 5 Miler
Race 5.0 mi 47:27 9:30
11/6/2021 Run
Annapolis Striders Downs Park 5 Miler
Race 5.0 mi 44:11 8:51
11/2/2019 Run
Annapolis Striders Downs Park 5 Miler
Race 5.0 mi 37:34 7:31
11/3/2018 Run
Annapolis Striders Downs Park 5 Miler
Race 5.0 mi 41:58 8:24
11/4/2017 Run
Annapolis Striders Downs Park 5 Miler
Race 5.0 mi 49:29 9:54