Notes
I worked outside all day so I was dehydrated and had to run later at night. It was dark when I went out. I started out extremely slow and told myself I was too tired but halfway through the run I changed my mindset. Lightning started to come out in the distance so I started running faster and thinking about how cool it would be if I got struck and turned into Flash. I got a slight forward lean going and my 6th mile was a 6:07. I think this run was direct proof of the mental aspect of running.