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Summary
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About Me
Run: Easy
Previous
Next
12/14/2006
Date
5:00 PM
Time
4 mi
Distance
41:56
Duration
10:29 mi
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
147 lb
Avg HR
166 bpm
Max HR
175 bpm
kilojoules
1862
Weather
Temperature
58 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
4 Out & Back - Western to Salley
Comments
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