Run: Interval Previous Next

3/9/2009

7:21 PM

2520 m

10:12.90

6:32 mi

Health

143.5 lb
177 bpm
189 bpm
711
  • Splits
  • Graphs
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Track

Notes

Garmin does not work indoors. We ran outside if track and Coach "thought" it was 280 meters. Will put recovery, warm up and down on different entry.

Ran till I felt like puking.....next day and the next my butt and hams are TENDER!

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