8/4/2009
5:02 PM
3 mi
34:43.02
11:33 mi
Brooks Infiniti
Initializing charts...
Very hard run....very hot, very humid and still dehydrated from speed work the day before. Blew up at 1.27 and then it was jog, walk, crawl back to the car. Wasn't hurting, but had NO energy and felt exhausted :-(