Notes
WC 27......first 4.65 of run felt good but a bit tiring.....almost turned around and cut run short....but sent on.....hit 4.65 by taking road I was not familiar with and hit a mountian....at least that is what it felt like....Bonked big time....ended up walking hill and then it was struggle to get back home.
I was cold, tired, coughing and chest hurt....Worst run in a long time....Didn't make the 7 but almost..... :-)