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Summary
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About Me
Run: Easy
Previous
Next
11/28/2006
Date
5:00 PM
Time
3 mi
Distance
32:39
Duration
10:53 mi
Pace
Equipment
adidas AdiPRENE
Health
Weight
147 lb
Avg HR
165 bpm
Max HR
172 bpm
kilojoules
1396
Weather
Temperature
52 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
3 Miles out and back - Western
Notes
didn't feel like it, but got'er done!
Comments
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