Run: Tempo Previous Next

4/14/2009

11:59 AM

4.1 mi

35:37.42

8:47 mi

Health

135 lb
175 bpm
185 bpm
1735
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Notes

Great Run! Tempo....pick them up and put them down! :-) Felt good! Ankle and groin a bit tender but the best I've felt since the CB..... :-)

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