Run: Easy Previous Next

9/29/2007

10:30 AM

4 mi

46:06

11:39 mi

Health

153 lb
171 bpm
184 bpm
1918

Weather

76 F

Ratings

6 / 10
7 / 10

Notes

Didn't feel good before the run; but forced myself out anyway. Good run, stomach started really hurting about mile two, but once I got up the slow hill started feeling better. Ankle stared hurting the last 1/2 mile so now I'm thinking it might be mental. My run was one mile longer then normal but the ankle hurt the last 1/2 just like when I run the track at work. Start of a blister on right ball of foot...need better socks.

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