| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/22/2007 |
Run |
2 Mi Crom - Bonny |
Walk |
2.0 mi |
35:57 |
17:54 |
 |
| 5/22/2022 |
Walk |
|
Default |
2.2 mi |
39:31 |
17:53 |
|
| 3/20/2022 |
Run |
Random Course |
Trail |
4.4 mi |
1:18:32 |
17:51 |
|
| 5/1/2024 |
Run |
Random Course |
Walk |
2.5 mi |
43:59 |
17:49 |
|
| 10/28/2017 |
Run |
Random Course |
Trail |
7.2 mi |
2:08:04 |
17:48 |
|
| 4/1/2024 |
Run |
Random Course |
Trail |
4.1 mi |
1:12:47 |
17:46 |
|
| 6/19/2021 |
Run |
Random Course |
Trail |
3.7 mi |
1:05:38 |
17:45 |
|
| 8/1/2022 |
Run |
Random Course |
Easy |
2.3 mi |
40:46 |
17:44 |
|
| 9/28/2018 |
Run |
Random Course |
Walk |
3.2 mi |
56:41 |
17:43 |
|
| 3/31/2022 |
Run |
Random Course |
Easy |
2.1 mi |
37:32 |
17:43 |
|
| 7/4/2019 |
Run |
Random Course |
Trail |
1.0 mi |
17:41 |
17:42 |
|
| 8/19/2007 |
Run |
2 Mi Crom - Bonny |
Walk |
2.0 mi |
35:33 |
17:42 |
|
| 7/7/2017 |
Run |
Treadmill |
Walk |
7.1 mi |
2:04:47 |
17:41 |
|
| 4/19/2018 |
Run |
Random Course |
Walk/Jog |
1.5 mi |
25:47 |
17:40 |
|
| 7/6/2019 |
Walk |
Random Course |
Default |
1.1 mi |
18:32 |
17:40 |
|
| 5/31/2022 |
Walk |
|
Default |
1.5 mi |
25:57 |
17:40 |
|
| 5/3/2024 |
Run |
Random Course |
Walk |
2.5 mi |
43:09 |
17:37 |
|
| 10/3/2021 |
Run |
Random Course |
Easy |
1.1 mi |
19:32 |
17:36 |
|
| 6/13/2020 |
Run |
Tunnel Vision |
Trail |
6.2 mi |
1:48:34 |
17:36 |
|
| 6/10/2017 |
Run |
Back 40 |
Trail |
14.0 mi |
4:06:29 |
17:36 |
|
| 9/20/2020 |
Run |
Random Course |
Easy |
3.5 mi |
1:01:01 |
17:36 |
|
| 6/27/2022 |
Walk |
|
Default |
2.5 mi |
44:06 |
17:35 |
|
| 7/14/2019 |
Run |
Random Course |
Trail |
4.1 mi |
1:12:04 |
17:35 |
|
| 7/5/2020 |
Run |
Back 40 |
Trail |
6.3 mi |
1:50:48 |
17:34 |
|
| 3/17/2019 |
Run |
Treadmill |
Trail |
8.0 mi |
2:20:39 |
17:34 |
|
| 6/1/2019 |
Run |
Random Course |
Trail |
2.5 mi |
43:52 |
17:33 |
|
| 9/6/2020 |
Run |
|
Easy |
1.3 mi |
21:56 |
17:33 |
|
| 5/8/2018 |
Run |
Random Course |
Walk/Jog |
2.2 mi |
37:58 |
17:30 |
|
| 9/15/2018 |
Run |
Back 40 |
Trail |
3.8 mi |
1:05:29 |
17:28 |
|
| 1/1/2024 |
Walk |
|
Default |
2.0 mi |
34:03 |
17:28 |
|
| 11/13/2021 |
Run |
Random Course |
Trail |
4.0 mi |
1:10:01 |
17:28 |
|
| 10/31/2021 |
Run |
Random Course |
Trail |
4.0 mi |
1:10:09 |
17:27 |
|
| 1/29/2022 |
Run |
Random Course |
Easy |
2.0 mi |
35:03 |
17:27 |
|
| 12/21/2019 |
Run |
Random Course |
Easy |
5.1 mi |
1:27:59 |
17:26 |
|
| 5/5/2018 |
Run |
Random Course |
Walk/Jog |
2.2 mi |
37:23 |
17:24 |
|
| 8/24/2007 |
Run |
1.25 JBH Trail (1 laps) |
Walk |
1.3 mi |
21:43 |
17:23 |
|
| 9/15/2018 |
Run |
Back 40 |
Trail |
1.6 mi |
27:25 |
17:21 |
|
| 8/26/2007 |
Run |
Branchwood Trail - 4.5 miles |
Walk |
4.5 mi |
1:18:00 |
17:20 |
|
| 9/10/2022 |
Walk |
|
Default |
1.9 mi |
32:04 |
17:20 |
|
| 9/7/2019 |
Run |
Random Course |
Easy |
4.2 mi |
1:12:04 |
17:20 |
|
| 7/29/2008 |
Run |
Random Course |
Walk/Jog |
3.0 mi |
52:34 |
17:18 |
|
| 4/11/2020 |
Run |
Random Course |
Trail |
7.5 mi |
2:09:27 |
17:16 |
|
| 1/5/2020 |
Run |
Random Course |
Trail |
4.4 mi |
1:15:11 |
17:15 |
|
| 8/18/2018 |
Run |
Random Course |
Trail |
2.2 mi |
37:15 |
17:15 |
|
| 6/12/2018 |
Run |
Random Course |
Walk/Jog |
1.7 mi |
28:23 |
17:13 |
|
| 8/16/2021 |
Run |
Random Course |
Trail |
4.1 mi |
1:10:32 |
17:10 |
|
| 6/27/2020 |
Run |
Random Course |
Easy |
5.7 mi |
1:38:08 |
17:10 |
|
| 9/13/2020 |
Run |
Random Course |
Easy |
1.3 mi |
21:45 |
17:08 |
|
| 5/31/2018 |
Run |
Random Course |
Walk/Jog |
1.4 mi |
24:08 |
17:07 |
|
| 6/24/2017 |
Run |
2017 Dizzy Goat 12 Hr |
Race |
42.5 mi |
12:06:45 |
17:06 |
|
| 4/29/2023 |
Run |
Random Course |
Interval |
2.2 mi |
36:43 |
17:05 |
|
| 4/19/2024 |
Run |
Arkansas Ragnar |
Race |
7.1 mi |
2:00:31 |
17:03 |
|
| 8/20/2023 |
Run |
Random Course |
Trail |
5.0 mi |
1:25:12 |
17:03 |
|
| 9/12/2021 |
Run |
Random Course |
Easy |
3.0 mi |
51:16 |
17:02 |
|
| 7/22/2017 |
Run |
Random Course |
Trail |
6.0 mi |
1:42:40 |
17:02 |
|
| 9/21/2020 |
Run |
Random Course |
Easy |
1.3 mi |
21:16 |
17:01 |
|
| 2/2/2020 |
Run |
Random Course |
Trail |
5.1 mi |
1:25:53 |
17:01 |
|
| 10/21/2017 |
Run |
Random Course |
Trail |
10.2 mi |
2:52:40 |
17:00 |
|
| 9/11/2023 |
Run |
Highlands Golf Course |
Easy |
2.5 mi |
42:49 |
17:00 |
|
| 2/1/2024 |
Run |
Highlands Golf Course |
Walk/Jog |
2.0 mi |
33:55 |
16:58 |
|
| 3/28/2021 |
Run |
|
Easy |
2.1 mi |
35:35 |
16:57 |
|
| 5/17/2018 |
Run |
Random Course |
Walk/Jog |
1.5 mi |
25:55 |
16:57 |
|
| 11/11/2017 |
Run |
Random Course |
Trail |
6.3 mi |
1:45:45 |
16:56 |
|
| 9/15/2020 |
Run |
Random Course |
Easy |
4.2 mi |
1:10:07 |
16:54 |
|
| 9/5/2021 |
Run |
Random Course |
Easy |
2.1 mi |
35:59 |
16:54 |
|
| 5/22/2024 |
Run |
Random Course |
Easy |
0.6 mi |
9:48 |
16:54 |
|
| 4/1/2023 |
Run |
Random Course |
Easy |
4.1 mi |
1:09:14 |
16:54 |
|
| 5/2/2021 |
Run |
Random Course |
Trail |
4.0 mi |
1:07:53 |
16:54 |
|
| 3/2/2024 |
Run |
Random Course |
Trail |
4.5 mi |
1:16:27 |
16:53 |
|
| 3/5/2022 |
Run |
Treadmill |
Long |
6.5 mi |
1:49:51 |
16:53 |
|
| 6/7/2018 |
Run |
Random Course |
Walk/Jog |
1.7 mi |
27:58 |
16:51 |
|
| 7/17/2018 |
Run |
Random Course |
Trail |
2.1 mi |
35:41 |
16:51 |
|
| 9/14/2019 |
Run |
Random Course |
Walk/Jog |
6.5 mi |
1:49:33 |
16:50 |
|
| 1/6/2013 |
Run |
Random Course |
Walk |
4.6 mi |
1:17:44 |
16:50 |
|
| 7/8/2017 |
Run |
Random Course |
Walk |
6.5 mi |
1:50:00 |
16:50 |
|
| 9/8/2018 |
Run |
Random Course |
Trail |
3.5 mi |
58:50 |
16:49 |
|
| 8/16/2020 |
Run |
Random Course |
Easy |
1.3 mi |
21:00 |
16:48 |
|
| 9/25/2019 |
Run |
Random Course |
Walk/Jog |
2.0 mi |
33:35 |
16:48 |
|
| 6/22/2019 |
Run |
Random Course |
Trail |
2.1 mi |
34:24 |
16:48 |
|
| 10/24/2021 |
Run |
Random Course |
Trail |
3.0 mi |
50:20 |
16:47 |
|
| 9/9/2008 |
Run |
Random Course |
Walk/Jog |
2.0 mi |
33:12 |
16:47 |
|
| 1/25/2021 |
Run |
Random Course |
Easy |
1.2 mi |
20:46 |
16:45 |
|
| 6/23/2020 |
Run |
Tunnel Vision |
Trail |
7.2 mi |
2:00:42 |
16:45 |
|
| 11/17/2018 |
Run |
Back 40 |
Trail |
6.6 mi |
1:49:35 |
16:44 |
|
| 6/27/2017 |
Run |
Random Course |
Walk |
5.5 mi |
1:32:00 |
16:44 |
|
| 1/18/2020 |
Run |
Random Course |
Easy |
2.0 mi |
33:36 |
16:44 |
|
| 4/5/2021 |
Run |
Random Course |
Easy |
1.2 mi |
20:23 |
16:43 |
|
| 6/13/2018 |
Run |
Random Course |
Trail |
0.8 mi |
12:41 |
16:42 |
|
| 7/8/2020 |
Run |
Treadmill |
Easy |
2.5 mi |
41:41 |
16:41 |
|
| 3/27/2021 |
Run |
Random Course |
Easy |
3.5 mi |
58:29 |
16:37 |
|
| 4/4/2022 |
Run |
Random Course |
Easy |
3.0 mi |
50:10 |
16:37 |
|
| 10/13/2019 |
Run |
Random Course |
Trail |
5.1 mi |
1:23:58 |
16:36 |
|
| 2/25/2023 |
Run |
Random Course |
Trail |
4.1 mi |
1:07:57 |
16:35 |
|
| 9/4/2008 |
Run |
Random Course |
Walk/Jog |
2.0 mi |
33:08 |
16:34 |
|
| 6/29/2008 |
Run |
Random Course |
Walk/Jog |
2.3 mi |
37:15 |
16:34 |
|
| 11/9/2019 |
Run |
Random Course |
Trail |
5.3 mi |
1:26:50 |
16:33 |
|
| 8/1/2021 |
Run |
|
Easy |
1.3 mi |
20:39 |
16:32 |
|
| 4/6/2022 |
Run |
Random Course |
Easy |
3.1 mi |
50:44 |
16:32 |
|
| 5/6/2024 |
Run |
Highlands Golf Course |
Easy |
2.1 mi |
34:20 |
16:31 |
|
| 1/7/2024 |
Run |
Highlands Golf Course |
Easy |
4.2 mi |
1:09:26 |
16:30 |
|