Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/9/2019 |
Run |
Treadmill |
Easy |
0.8 mi |
15:30 |
18:27 |
|
11/14/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
15:27 |
15:27 |
|
12/16/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
14:46 |
14:46 |
|
12/23/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
12:30 |
12:30 |
|
2/12/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
13:59 |
13:59 |
|
5/11/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
13:53 |
13:53 |
|
6/20/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:27 |
10:21 |
|
1/23/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
11:34 |
11:28 |
|
12/12/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
11:50 |
11:43 |
|
9/10/2019 |
Run |
Treadmill |
Walk/Jog |
1.0 mi |
14:37 |
14:29 |
|
3/26/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
14:28 |
14:20 |
|
6/26/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:10 |
9:59 |
|
6/15/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:18 |
10:00 |
|
2/4/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
15:01 |
14:35 |
|
3/28/2023 |
Run |
Treadmill |
Easy |
1.0 mi |
12:23 |
12:02 |
|
11/21/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
14:43 |
14:01 |
|
12/3/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
14:43 |
14:01 |
|
1/24/2020 |
Run |
Treadmill |
Easy |
1.1 mi |
16:08 |
15:22 |
|
1/29/2020 |
Run |
Treadmill |
Easy |
1.1 mi |
15:13 |
14:30 |
|
3/28/2023 |
Run |
Treadmill |
Easy |
1.1 mi |
13:44 |
13:05 |
|
5/18/2020 |
Run |
Treadmill |
Easy |
1.1 mi |
14:24 |
13:36 |
|
5/20/2021 |
Run |
Treadmill |
Easy |
1.1 mi |
16:16 |
15:21 |
|
6/9/2016 |
Run |
Treadmill |
Easy |
1.1 mi |
11:02 |
10:02 |
|
2/25/2018 |
Run |
Treadmill |
Walk |
1.1 mi |
16:33 |
15:03 |
|
1/14/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
13:29 |
12:16 |
|
1/21/2024 |
Run |
Treadmill |
Easy |
1.2 mi |
15:46 |
13:29 |
|
2/7/2023 |
Run |
Treadmill |
Easy |
1.2 mi |
14:05 |
11:45 |
|
1/1/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
19:35 |
15:40 |
|
1/23/2018 |
Run |
Treadmill |
Easy |
1.3 mi |
14:34 |
11:34 |
|
1/22/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
17:00 |
13:11 |
|
1/5/2024 |
Run |
Treadmill |
Easy |
1.3 mi |
17:41 |
13:37 |
|
3/18/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
20:00 |
15:17 |
|
5/10/2019 |
Run |
Treadmill |
Easy |
1.4 mi |
17:54 |
12:59 |
|
11/19/2018 |
Run |
Treadmill |
Easy |
1.4 mi |
19:09 |
13:47 |
|
4/25/2019 |
Run |
Treadmill |
Easy |
1.4 mi |
16:41 |
11:55 |
|
3/13/2023 |
Run |
Treadmill |
Easy |
1.4 mi |
19:40 |
13:57 |
|
11/9/2009 |
Run |
Treadmill |
Easy |
1.5 mi |
15:12 |
10:08 |
|
4/29/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:20 |
|
1/7/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
18:05 |
12:04 |
|
4/11/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
17:23 |
11:36 |
|
6/4/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
16:48 |
11:12 |
|
3/24/2020 |
Run |
Treadmill |
Easy |
1.5 mi |
20:43 |
13:49 |
|
9/3/2020 |
Run |
Treadmill |
Easy |
1.5 mi |
24:22 |
16:15 |
|
1/6/2020 |
Run |
Treadmill |
Easy |
1.5 mi |
22:11 |
14:42 |
|
1/24/2024 |
Run |
Treadmill |
Easy |
1.5 mi |
21:05 |
13:53 |
|
1/4/2022 |
Run |
Treadmill |
Easy |
1.6 mi |
21:27 |
13:25 |
|
4/28/2019 |
Run |
Treadmill |
Easy |
1.8 mi |
33:53 |
19:22 |
|
11/2/2023 |
Run |
Treadmill |
Easy |
1.8 mi |
28:05 |
15:52 |
|
10/23/2016 |
Run |
Treadmill |
Easy |
1.8 mi |
20:37 |
11:28 |
|
12/23/2018 |
Run |
Treadmill |
Easy |
1.8 mi |
25:51 |
14:22 |
|
10/31/2018 |
Run |
Treadmill |
Easy |
1.8 mi |
25:15 |
13:48 |
|
12/29/2022 |
Run |
Treadmill |
Easy |
1.9 mi |
25:47 |
13:18 |
|
2/18/2014 |
Run |
Treadmill |
Hills |
2.0 mi |
30:00 |
15:10 |
|
1/4/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
23:11 |
11:36 |
|
3/27/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
1/5/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
27:09 |
13:35 |
|
12/26/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
23:57 |
11:59 |
|
9/8/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
27:17 |
13:39 |
|
11/5/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
26:47 |
13:24 |
|
1/10/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
20:02 |
9:59 |
|
1/28/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
18:33 |
9:14 |
|
1/2/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
21:16 |
10:35 |
|
11/27/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
23:21 |
11:37 |
|
2/21/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
22:58 |
11:26 |
|
5/17/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
24:41 |
12:17 |
|
12/10/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
24:41 |
12:17 |
|
1/13/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
25:46 |
12:49 |
|
8/20/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
28:37 |
14:15 |
|
10/22/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
30:51 |
15:21 |
|
2/3/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
25:38 |
12:46 |
|
2/17/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
28:46 |
14:19 |
|
7/10/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
29:06 |
14:29 |
|
7/13/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
29:06 |
14:29 |
|
12/23/2022 |
Walk |
Treadmill |
Default |
2.0 mi |
30:10 |
15:01 |
|
6/27/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
30:03 |
14:58 |
|
7/17/2017 |
Run |
Treadmill |
Walk |
2.0 mi |
30:00 |
14:52 |
|
10/1/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
29:35 |
14:39 |
|
3/2/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
25:06 |
12:26 |
|
12/28/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
24:44 |
12:15 |
|
2/28/2024 |
Run |
Treadmill |
Easy |
2.0 mi |
27:29 |
13:37 |
|
2/9/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
25:53 |
12:46 |
|
5/22/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
22:58 |
11:16 |
|
5/17/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
25:36 |
12:33 |
|
1/27/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
28:12 |
13:50 |
|
9/13/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
25:53 |
12:38 |
|
12/3/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
24:00 |
11:43 |
|
12/18/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
23:00 |
11:14 |
|
2/10/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
23:37 |
11:32 |
|
2/12/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
23:31 |
11:29 |
|
5/30/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
25:15 |
12:20 |
|
10/31/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
24:46 |
12:05 |
|
11/7/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
24:41 |
12:03 |
|
11/11/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
24:13 |
11:49 |
|
1/17/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
24:30 |
11:57 |
|
8/11/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
26:25 |
12:54 |
|
8/30/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
30:04 |
14:40 |
|
1/30/2021 |
Run |
Treadmill |
Easy |
2.1 mi |
26:14 |
12:48 |
|
1/30/2021 |
Run |
Treadmill |
Easy |
2.1 mi |
26:48 |
13:05 |
|
3/24/2021 |
Run |
Treadmill |
Easy |
2.1 mi |
26:01 |
12:42 |
|
4/29/2021 |
Run |
Treadmill |
Easy |
2.1 mi |
25:05 |
12:15 |
|
|