| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2009 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
35:59 |
12:00 |
 |
| 1/20/2009 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
29:57 |
9:56 |
|
| 1/16/2009 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
30:09 |
10:00 |
|
| 1/14/2009 |
Run |
JBHunt/Lap/McDonalds |
Fartlek |
3.0 mi |
29:30 |
9:47 |
|
| 1/30/2008 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
32:13 |
10:43 |
|
| 1/23/2008 |
Run |
JBHunt/Lap/McDonalds |
Fartlek |
3.0 mi |
30:18 |
10:06 |
|
| 1/18/2008 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
31:40 |
10:32 |
|
| 1/16/2008 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
30:55 |
10:19 |
|
| 1/14/2008 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
31:26 |
10:29 |
|
| 1/11/2008 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
31:09 |
10:23 |
|
| 1/10/2008 |
Run |
JBHunt/Lap/McDonalds |
Easy |
3.0 mi |
32:28 |
10:41 |
|
|