| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/18/2006 |
Run |
4 Miles Treadmill |
Easy |
4.0 mi |
44:10 |
11:03 |
 |
| 1/12/2007 |
Run |
4 Miles Treadmill |
Easy |
4.0 mi |
43:12 |
10:48 |
|
| 1/13/2007 |
Run |
4 Miles Treadmill |
Easy |
4.0 mi |
45:13 |
11:19 |
|
| 1/14/2007 |
Run |
4 Miles Treadmill |
Easy |
4.0 mi |
44:33 |
11:09 |
|
| 1/17/2007 |
Run |
4 Miles Treadmill |
Easy |
4.0 mi |
44:57 |
11:15 |
|
| 1/18/2007 |
Run |
4 Miles Treadmill |
Easy |
4.0 mi |
44:06 |
11:02 |
|
| 1/21/2007 |
Run |
4 Miles Treadmill |
Easy |
4.0 mi |
43:13 |
10:49 |
|
| 1/24/2007 |
Run |
4 Miles Treadmill |
Easy |
4.0 mi |
45:23 |
11:21 |
|
|